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Mental Health Services

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Hours

  • HealthOne Toronto

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:00 AM to 7:00 PM
9:00 AM to 7:00 PM
9:00 AM to 7:00 PM
9:00 AM to 7:00 PM
9:00 AM to 6:00 PM
10:00 AM to 4:00 PM
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HealthOne Toronto

110 Harbour St. Toronto, M5J 0B7

Our Reviews

5/5

based on 95 Google Reviews

T Giuntoli
July 21st 2022
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Great Clinic, Easy to Find. All the staff was helpful. Saw Saira and she was awesome. Really nice made sure I was comfortable. Booking was easy
david raisman
Jan 31st 2022
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Amazing clinic, the staff was very knowledgeable and my appointment was an amazing experience throughout the whole process. Highly recommend.
Maurizio Belmonte
March 24th 2021
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Knowledgeable staff, welcoming and such a pleasure to visit... looking forward to our next session...
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Conditions We Treat

Explore Our Services

  • HealthOne Toronto

Professionals

Psychotherapist

Psychotherapists are registered health professionals that have completed rigorous training in the theories and practices of helping people improve their mental health. 

This training also includes professional supervised internships. Once completed, this allows the professional to register in one of the following Colleges – Ontario College of Social Workers and Social Service Workers, College of Registered Psychotherapists of Ontario.

Our Registered Psychotherapists work with individuals, couples, and families to improve mental health and well-being. They can provide you with assistance by using a variety of evidence-based techniques such as Cognitive Behavioral therapy and Psychodynamic therapy, and other specialized modalities that include Dialectical Behavioral therapy, Gottman Method Couples therapy and Narrative therapy.

Clients typically seek assistance from our Psychotherapists when they need a non-biased point of view in their personal life, are in distress, or feel that they are facing problems in any area of their life such as family, relationships, social life, work, and/or career.

You can trust that you will receive expert guidance, advice and effective counselling for your concerns.

Registered Social Worker

HealthOne’s experienced Registered Social Workers are members of our team who have received a Masters degree in Social Work (MSW) with a clinical focus from the most highly-regarded graduate schools in the field.

They have top level experience gained by rigorous training in theories, practice of social work, and professional supervised internships. Once completed, this allows the professional to register in the Ontario College of Social Workers and Social Service Workers to be licensed to practice psychotherapy.

Our team of Registered Social Workers are available to guide and support you manage and reduce stress, optimize your mental stamina, improve your mood, get rid of distractions caused by anxiety, anger, depression, and avoid work-related burnout.

Therapists

nelani ratnalingam psychotherapy

Nelani Ratnalingam

MSW, RSW – Registered Social Worker

Nelani aims to create a nurturing, non-judgmental atmosphere for her clients where they can embrace their authentic selves. She obtained her Master’s Degree in Social Work from Wilfrid Laurier University and has worked with children, students, adults, and families in various contexts including mental health settings at, residential addiction treatment facilities, and crisis situations. Nelani’s areas of focus include depression, anxiety, relationships, life transitions, self-esteem, trauma, and other mood concerns, among others. She is registered with The Ontario College of Social Workers and Social Service Workers (OCSWSSW) and is a member of the Ontario Association of Social Workers (OASW).

Outside of work, Nelani’s hobbies include travelling, exploring new restaurants, relaxing with her loved ones, and fine-tuning her culinary skills.

Summary

Nelani can help with: Anxiety, Depression, Relationships, Racial Identity, Trauma, Life Transitions, Self Esteem, Family Conflict, LGBTQ+, Sexual Abuse
Treatment Approach: Cognitive Behavioural (CBT), Mindfulness, Solution-Focused, Narrative
Works with: Individuals, Couples
mental-health-adam-brotherwood-registered-social-worker Headshot

Adam Brotherwood

BSW, MSW, RSW – Registered Social Worker

Adam has provided counselling for over 10 years working with adults, children, youth, and families in Los Angeles and Toronto. He is a highly experienced Social Worker with specific experience in rehabilitation and chronic pain, providing counselling in regards to anxiety, depression, crisis, and life changes. Adam has trained and practiced in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused, Narrative, hypnosis for anxiety and chronic pain, and family therapy. He strives to work with you in a non-biased, non-judgmental, supportive, and open approach. He also aims to create a caring environment for each one of his patients. By focusing on your values, goals, culture, and lived experiences, he will provide you with an effective and individualized therapy experience.

Summary

Adam can help with: Chronic Pain/Illness, Family Conflict, Anxiety, Relationships, Trauma, Depression, Insomnia, Life Transitions, LGBTQ+, Anger Management
Treatment Approach: Cognitive Behavioural (CBT), Acceptance and Commitment (ACT), Solution-Focused, Narrative
Works with: Individuals, Adolescents & Children, Families
Mental-Health-Ayala-Orner-Registered-Psychotherapist

Ayala Orner

MACP, RP – Registered Psychotherapist

Ayala is a Registered Psychotherapist who strives to create a warm and empowering environment for her clients. Her goal is to make them feel heard, understood, and valued by using a client-centred approach. Ayala has training in ACT, internal family systems, mindfulness and emotion focused therapy. She works with clients who are navigating mood issues, grief, loss, relationship concerns, and work/life balance. Additionally, she has a particular interest in helping women through pivotal life transitions such as the pre and postnatal stages and the menopausal transition. Ayala has a MEd. from the University of Toronto and is currently completing her certification in Perinatal Mental Health from Postpartum Support International. She looks forward to working with you and helping you achieve your hopes and goals!

She looks forward to meeting you and helping you on your journey to improved health and well-being.

Summary

Ayala  can help with:Gaining insight into your experiences and learning skills to help with navigating life’s journey
Treatment Approach:Integrative treatment approach from evidence based modalities
Works with:Individuals
Mental-Health-Daena-Wilmott-Registered-Psychotherapist

Daena Wilmott

MA, RP (Qualifying) – Registered Psychotherapist (Qualifying)

 
Daena is a Registered Physiotherapist (Qualifying) with over 18 years of experience in the field of mental health and wellness. She offers treatment for patients experiencing a variety of mood and anxiety disorders along with issues related to grief and loss, relationships, parenting challenges, identity, occupation, and work life balance. Daena is committed to supporting equity and cultural diversity in her practice and is honoured to guide her clients along the path towards their own desired healing and wellness. In addition to her degree in Counselling Psychology, Daena is certified in suicide intervention (ASIST) and is a member in good standing with the Canadian Counselling and Psychotherapy Association (CCPA).
heba huzayin therapist in toronto

Heba Huzayin

Dipl, GIT, RP – Registered Psychotherapist

Heba is a Registered Psychotherapist who graduated from the Gestalt Institute of Toronto. She has helped a variety of clients navigate issues including anxiety, depression, trauma, familial conflict, and relationship issues, and has also worked in hospital settings. Heba believes that therapy can provide a safe space for people to be seen and heard while exploring their feelings, thoughts, body awareness, behaviours, and patterns. She enjoys helping people explore their emotions and become more self-aware. In addition to English, Heba is fluent in Arabic and can offer therapy in both languages.

She looks forward to meeting you and helping you on your journey to improved health and well-being.

Summary

Heba can help with:

Anxiety, Depression, Trauma, Familial conflict, Relationship issues, LGBTQ+, Childhood Trauma, Self-esteem

Treatment Approach:

Gestalt, Humanistic

Works with:Individuals
miranda klimowski therapist toronto

Miranda Elise Klimowski

MACP, RP – Registered Psychotherapist

Miranda is a Registered Psychotherapist (Qualifying) who graduated from Yorkville University with a Master of Arts in Counselling Psychology. She is trained in a variety of therapy methods including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Emotion Based Therapy, and many others which she uses to provide her patients with a unique and personalized experience. Along with this, Miranda takes a holistic, integrative approach in her work and strongly believes in the importance of connecting mind and body. She is highly experienced in providing individual counselling to people ages 18-55+ on topics such as life stressors, relationship issues, self esteem, childhood trauma and difficulties surrounding food. She looks forward to providing you with a nurturing, insightful therapy experience.

Summary

Miranda can help with: Childhood Trauma, Eating Disorders, Life Transitions, Depression, Relationships, Anxiety, Trauma, Family Conflict, LGBTQ+, Women’s Issues
Treatment Approach: Cognitive Behavioural (CBT), Dialectical Behaviour, Emotion-Based, Narrative
Works with: Individuals
ramneet lotay psychotherapy

Ramneet Lotay

MSW, RSW – Registered Social Worker

Ramneet is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and with the Ontario Association of Social Workers (OASW). She holds a Master of Social Work degree from the University of Windsor with a focus on health, and a Bachelor of Social Work with Honours from York University. Ramneet has extensive experience working with individuals struggling with mental health and addictions, with a focus on anxiety, depression, anger management, self-esteem, domestic violence and trauma. Being CBT certified and working primarily from an anti-oppressive practice lens, Ramneet uses strengths-based, narrative, DBT and CBT approaches during sessions with clients.

In addition to the English language, Ramneet is verbally fluent in Punjabi and Hindi and is able to provide counselling in these languages. Ramneet is aware of barriers faced by young people due to culture and is able to bring a unique perspective to practice, while providing a safe and comforting environment.

Summary

Ramneet can help with:Substance Use, Domestic Violence, Anxiety, Depression, Relationships, Anger Management, Trauma, Racial Identity, Sexual Abuse, LGBTQ+
Treatment Approach:Cognitive Behavioural (CBT), Strength-Based, Narrative
Works with:Individuals
mental-health-richard-utama-registered-social-worker Headshot

Richard Utama

Registered Social Worker

Richard is a Registered Social Worker who specializes in, and is passionate about, 2SLGBTQ+ mental health and well-being. He earned his Masters of Social Work degree in Mental Health and Health stream from the University of Toronto after earning a Bachelor of Social Work from Toronto Metropolitan University. Richard has over 10 years of experience in community and clinical settings. His areas of expertise are 2LGBTQ+ sexuality and gender identity formation, coming out and negative experiences with culture and community, body image, sexual health, substance use, and abuse, and non-monogamous or polyamorous relationships.

In addition to English, Richard is fluent and offers therapy in Bahasa Indonesia

Summary

Richard can help with:
LGBTQ+: Sexuality and Gender Identity/Expression, Anxiety, Depression, Relationship issues: non-monogamy and polyamory, Substance use and addiction, Grief and loss, Trauma, Racial Identity
Treatment Approach:
– LGBTQ+ Affirming, Narrative
– Emotional Focused, Motivational Interviewing (MI), Existential
Works with:Individuals, Couples, Young Adults
wan yun chang psychotherapy toronto

Wan-Yun Chang

MACP, RP (Qualifying) – Registered Psychotherapist (Qualifying)
Wan is a Registered Psychotherapist (Qualifying) dedicated to assisting individuals, couples, and families in their mental health journeys. Drawing on her travels and studies across five countries, Wan values the opportunity to explore diverse knowledge, perspectives and cultural values. She embraces a multicultural and inclusive lens while working with clients and aims to create a serene, safe and supportive space for exploration and emotional well-being. In her therapy sessions, Wan integrates various approaches, including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Narrative Therapy, Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT). She holds a Master of Arts in Counselling Psychotherapy and can provide therapy in both English and Mandarin.

Summary

Wan can help with:

Family care/ family resilience, Communication challenges, Cultural differences/conflicts/ transitions/integrations, Relationship difficulties, Emotional and physical intimacy, Navigating major life transition, Anxiety, Depression

Treatment Approach:

Culturally Sensitive Therapy, Person-Centered Therapy, Solution Focused Therapy (SFT), Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Narrative Therapy

Works with: Couples, Families, Individuals (include young adults, international students etc.)

Treatment Areas

Stress, Anxiety, Depression

Stress, anxiety, and depression can impact your quality of life. Each of them can be experienced individually or in combination with others, and while they can be overwhelming, a trusted therapist can help.

Stress is a natural human response caused by changes or perceived threats. It can be physically and emotionally draining, causing a person to feel tense and worried, and is often a response to external factors like work or life responsibilities. Anxiety can include symptoms such as worry, fear, and intense nervousness. It can be temporary or chronic and often interfere with one’s quality of life. It can also be related to an anxiety disorder such as generalized anxiety disorder or panic disorder. Lastly, depression is a mood disorder characterized by a persistent feeling of sadness and a lack of interest in daily activities. When these feelings have gone on for 2 weeks or more, it signifies clinical depression.  

woman feeling stressed anxious and depressed
man with therapist experiencing grief and loss

Grief, Loss, Trauma & PTSD

Grief, loss, trauma, and PTSD are challenging experiences and conditions that a therapist can help with.

Many people experience grief in response to the loss of a loved one. It can bring up many varying and intense emotions such as sadness, anger, disbelief, and confusion. Although it is a natural part of life, it is understandable that support is often needed to get through periods of grieving. Trauma refers to an emotional and/or psychological response to a distressing event that a person has been through. It can present itself through difficult feelings such as shock, denial, anxiety, disassociation, and more. For some people, experiencing a traumatic event can also lead to a mental health condition called PTSD (post-traumatic stress disorder). Symptoms of PTSD can include changes in mood, flashbacks, intrusive thoughts, and trouble sleeping. The person often feels like they are reliving that particular event, which interferes with their quality of life.

Relationships & Family Conflict

A therapist can help you navigate relationships and family conflicts. Whether you are experiencing issues with a partner, loved one, parent, child, or other loved one, having the support and trust of a third party can be incredibly beneficial.

For people who deal with relationship issues, there are many common problems that can arise including infidelity, trust, communication, sexual issues, substance ab