Laura is a warm and compassionate mental health therapist who creates a safe, supportive space for all individuals to feel seen, heard, and empowered. Laura specializes in anti-oppressive, women-centered, trauma-informed mental health care. She works closely with women and individuals who are navigating complex trauma, mood and anxiety disorders, emotional dysregulation, and substance use. Laura takes a collaborative and strengths-based approach, always guided by anti-oppressive values and respect for each person’s lived experience. She helps clients work through challenges like grief, attachment, relationship issues, and life transitions. Her integrative practice draws from evidence-based tools including CBT, DBT, Motivational Interviewing, Mindfulness-Based Therapies, and Structured Relapse Prevention. Laura holds a Master of Social Work from the University of Waterloo, a Bachelor of Social Work from Toronto Metropolitan University, and a Graduate Certificate in Addictions and Mental Health from Humber College. She is registered with the OCSWSSW and a member of OASW. . Laura’s clinical experience spans community mental health, addictions services, and hospital-based care, with a focus on fostering safety, resilience, and long-term healing.
We accept OHIP and Insurance Plans, may vary by service and department, ask our team for details!
