Ayala is a Registered Psychotherapist who strives to create a warm and empowering environment for her clients. Her goal is to make them feel heard, understood, and valued by using a client-centered approach. Ayala has training in ACT, internal family systems, mindfulness and emotion-focused therapy. She works with clients who are navigating mood issues, grief, loss, relationship concerns, and work/life balance. Additionally, she has a particular interest in helping women through pivotal life transitions such as the pre and postnatal stages and the menopausal transition. Ayala has an MEd. from the University of Toronto and is currently completing her certification in Perinatal Mental Health from Postpartum Support International.
She looks forward to working with you and helping you achieve your hopes and goals!