Amanda Berger specializes in digestive health, women’s health, and chronic disease management. She offers personalized nutrition guidance to support clients with concerns such as IBS, bloating, and food intolerances. Amanda also guides those navigating PCOS, hormone-related changes, fertility, pregnancy, and postpartum nutrition. She works with clients managing diabetes, high cholesterol, and heart health, focusing on practical strategies to improve energy, overall wellness, and a positive relationship with food. Amanda emphasizes sustainable approaches that fit each client’s lifestyle while addressing root causes of nutrition-related challenges.
Amanda earned her Bachelor of Science in Food, Nutrition and Health from the University of British Columbia and her Master of Health Science in Nutrition Communication from Toronto Metropolitan University, where she also completed a Certificate in Food Security. She is a registered member in good standing with the College of Dietitians of Ontario and has experience in private practice, hospitals, family health teams, and community programs.
Her approach is client-centered and supportive. Amanda believes nutrition should feel approachable and flexible, and she works with clients to create simple, realistic strategies that reduce stress and fit naturally into their lifestyle.
