Talia is a Certified Sleep Consultant who is passionate about helping patients optimize their sleep. By combining research-based methods with holistic thinking, she investigates and identifies the specific issues interfering with the body’s natural rhythms and creates an individualized plan. It’s of utmost importance to Talia that she focuses on the root cause of the sleep issues so her patients can make lasting changes in their lives and health. Talia also centers her work around five key pillars that make up healthy sleep: headspace, schedule, environment, nutrition, and movement. She can help you understand how your sleep patterns, behaviours, and lifestyle might be impacting your sleep and applies common-sense solutions that are simple, specific, achievable and long-lasting.
Talia’s background in education makes her a resourceful and trustworthy professional to work with and she looks forward to meeting you!
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Medical Team
Dr. Tariq Shivji
MD, CCFP, DABOM
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji is passionate about preventative medicine and one-on-one care.
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Dr. Stephanie Lue-Quee
MB BCh BAO FRACGP
Family Doctor
Dr. Lue-Quee has a specific interest in sports medicine and women’s health.
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Dr. Jaspreet Khun-Khun
MD, CCFP, ABFM, HsBc
Family Doctor
Dr. Khun-Khun’s approach is focused on helping patients reach their health goals.
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Dr. Khatija-Imaan Kara
MD, CCFP
Family Doctor
Dr. Kara is passionate about developing meaningful relationships with patients.
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Dr. Ashlin J. Alexander
MD, FRCSC
Otolaryngology-Head & Neck Surgery, practising in facial plastic and reconstructive surgery | Aesthetic Injector
Dr. Alexander is one of the most sought-after doctors in Toronto.
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Dr. Ashley Yu
MD, BHSc, CCFP
General Practitioner, practising in cosmetics | Aesthetic Injector
Dr. Yu is experienced in skin rejuvenation, injectables, and hair loss.
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