Physiotherapy is a hands-on, patient-centered approach to healthcare that promotes the recovery of your injury, illness, or disability. Our HealthOne physiotherapists can help you manage pain, prevent injury, and restore function and mobility.
HealthOne’s physiotherapists combine their extensive knowledge of how the body functions with specialized clinical skills to assess, diagnose, and treat your specific condition. They offer some of the best physiotherapy in downtown Toronto and encourage you to become an active participant in your recovery. Our physiotherapists will develop an individualized treatment plan for your unique needs.
Physiotherapy is a scientific treatment method that can restore your movement and functional ability to the fullest. Our physiotherapists are highly experienced in providing one on one, hands-on treatment, and specialize in managing sports and repetitive strain injuries.
Chiropractic care is a non-invasive, manual approach to treating neuro-musculoskeletal issues of the body. Our chiropractors are trained to assess, diagnose, and treat injuries in the spine, muscles, joints, and nervous system.
Chiropractic care can help with sports-related and non-sports related pain and dysfunction as well as provide symptomatic relief for patients suffering from chronic conditions. At HealthOne, our chiropractors will complete a thorough assessment and work with you to develop a treatment plan to restore your functionality and promote optimal physical health. If you need one of the best chiropractors in downtown Toronto, our team is a top-quality choice to treat your concerns.
Massage therapy is a hands-on treatment approach performed on the soft tissues of the body for the purpose of optimizing health. It is most often used to alleviate and prevent discomfort in the muscles, connective tissue, tendons, ligaments, and joints.
At HealthOne, our registered massage therapists are highly trained and experienced in treating soft tissue related pain and injuries including tension headaches, low back pain, muscle strains, postural pain, and pregnancy related pain. We provide some of the most effective and professional massage therapy in downtown Toronto. Our team will work with you to develop an appropriate and beneficial treatment plan for your primary concerns.
Massage therapy has a therapeutic effect on the body and improves your general health by acting on the muscular, nervous, and circulatory systems. Our team offers a wide variety of styles and techniques that can improve circulation, reduce headaches, help manage anxiety, improve mobility, and promote better quality sleep.
Osteopathy is a hands-on, non-invasive manual therapy that aims to improve health across all systems in the body. Osteopaths consider the body as a whole, which means they focus on the root cause of symptoms a patient is experiencing.
Osteopathy can help patients of all ages (including babies, children, adults, pregnant women, athletes, and seniors) and encompasses the treatment of acute (short-term) and chronic (long-term) conditions, as well as illness and injury prevention.
Common conditions treated with osteopathy include back, neck, shoulder, and joint pain; sciatica and carpal tunnel syndrome; GIT disturbances (ex. IBS, constipation); menstrual pain and irregularity; stress-induced health problems; various neurological and auto-immune conditions; TMJ jaw pain; and pregnancy and infant care (ex. lumbar pain, postpartum).
At HealthOne, our osteopaths take a unique approach with every patient and use a variety of techniques and treatment methods to address the restrictions and imbalances in the body.
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Kinesiology is the scientific study of human movement and exercise. Kinesiologists examine and identify how the human body moves and develop treatment plans to help it function better.
At HealthOne, our kinesiologists are highly trained in functional movement, performance and gait analysis. They can assess and recommend orthopedic products and rehab treatments to optimize your physical well-being.
Our Kinesiologists are experienced and knowledgeable in promoting healthy lifestyles, reducing your risk of injury, and enhancing your overall quality of life. They work alongside our team of psychotherapists, chiropractors and massage therapists to provide active care programs that can increase and maintain physical improvements.
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Sports Medicine specializes in evaluating and diagnosing injuries related to sports and is done by a doctor highly experienced working in musculoskeletal medicine. Doctors trained in Sports Medicine are knowledgeable in working with sports injuries across all ages and activity levels.
You may benefit from seeing HealthOne’s Sports Medicine Doctor if you have concerns or questions pertaining to your body’s function and its impact on any physical activity you take part in.
Specialized Services:
Platelet-Rich Plasma (PRP): injections prepared from the patient’s blood that stimulate and speed up the natural repair process of the body.
Cortisone Injections: local cortisone injections typically used to treat orthopedic conditions such as arthritis, tendinopathies, and bursitis. The injection can reduce inflammation around the injured tissues.
Viscosupplementation: injections of a hyaluronic acid solution typically used as a fast and effective treatment for osteoarthritis. The injection can increase the cushioning and lubrication of osteoarthritic synovial, or joint, fluid.
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Shockwave therapy is a treatment used on soft tissue that is injured, inflamed, scarred or contains adhesions. It involves applying high-energy acoustic pulses which are transmitted directly into the tissue of the affected area on the body. A shockwave is a physically generated sound wave that occurs when an object reaches the speed of sound.
There are many ways shockwave therapy can benefit you, including increased circulation, decreased muscle spasms, stimulation of the body’s natural healing response, and the breakdown of scar tissue and adhesions. As a non-invasive procedure, any shockwave therapy side effects such as bruising or swelling after treatment will be minimal.
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Laser Therapy is a non-invasive treatment that reduces pain by improving circulation to deep and superficial tissues. Laser light can be tuned to specific wavelengths which makes it an effective medical procedure for reducing inflammation, alleviating pain and enhancing tissue repair. Cold laser therapy can also be used for tissue repair and pain relief, but does not have a heating effect on the body’s tissue due to using lower levels of light. At HealthOne, laser therapy can be administered by your rehabilitation provider as effective technique to improve your condition.
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Acupuncture is a treatment rooted in Chinese Medicine that involves inserting very fine, sterile needles into the body. It’s believed one can realign an unbalanced energy and promote natural healing with acupuncture, and today, Western medicine has recognized its effectiveness in pain relief and injury recovery. Many rehabilitation providers have adopted it as a treatment modality to further help their patients, and we are proud to provide to be providing acupuncture and active release therapy in Toronto. At HealthOne, our physiotherapists and massage therapists are highly trained in the application of acupuncture.
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Ultrasound therapy is an effective therapeutic treatment option for healing tissues in the body. It has been shown that ultrasound can speed up the healing process for injured tissues while also improving the quality of tissue repair. For tissues that are compromised or inhibited while healing, therapeutic ultrasound can greatly improve the process. In situations where the tissue is healing ‘normally’, ultrasound will effectively speed up the healing process so the tissue can reach its final state in a shorter amount of time. Based on your unique needs, your Rehab practitioner can determine if Ultrasound therapy would be a suitable treatment option and the ways in which it could be used.
CLICK HERE TO BOOK YOUR APPOINTMENTInterferential Current Therapy uses high frequency signals to accelerate the self-healing process of your muscle tissues. It is an effective way to experience pain relief and get your body back to feeling healthy again. During IFC, your practitioner will place electrodes on the skin of the area where you have an injury. Next, the Interferential Current device will transmit small amounts of electric impulses through your skin to stimulate the nerves and tissues. This form of therapy helps stimulate endorphins which have a pain-reducing effect, and also helps the body self-heal. In addition, IFC can be used to help reduce pain, inflammation, swelling and spasms.
CLICK HERE TO BOOK YOUR APPOINTMENTActive Release Therapy is a form of manual therapy designed to relieve tension found in the soft tissues of the body. If left untreated, repetitive tissue use and overload can lead to weak muscles, numbness, aching, tingling, and burning. ART is an effective way to remove fibrosis and adhesions found in the soft tissues which often result from strain injuries, cumulative trauma injuries and constant pressure tension lesions. During treatment, you will be instructed to move the body part where the injury site is located in specific ways while your practitioner applies targeted compression and pressure.
CLICK HERE TO BOOK YOUR APPOINTMENTUsing our professional body scanning device, our team will evaluate your weight, body composition (body water, protein, bone density, and fat mass), hydration, and blood pressure.
This report can be used to take measures to improve health and achieve your fitness goals. It is commonly used to track progress towards your goals over time.
Many of our clients are interested in understanding their body composition, beyond the typical BMI (body mass index) score. Our team will provide you a professional print-out of your assessment for you to take home and more importantly review results and help you understand the actions to come next.
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Movement and mobility are fundamental components of living a healthy lifestyle. This is why it’s important to learn and understand how well we move in all areas of daily life. Functional Movement Assessments (FMAs) are used to determine the quality of our movement. FMAs are a predictive screening system that assesses and identifies your movement capacity so that you can move your best. The FMA quantifies your mobility, stability, and functional abilities so that you can best understand your rehabilitation needs and areas for improvement.
At HealthOne, our expert Kinesiologists take an educational approach when performing FMA’s for our patients. Following your assessment, your Kinesiologist will provide you with a digital scorecard that will highlight where you performed best and the areas you can improve. You will also be provided treatment recommendations to best supplement your physical wellness journey. Annual re-assessments are recommended and are a great way to check in on your progress. They can also allow you to make modifications to your physical routines for continual improvement over your life.
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Exercise is a fundamental component of your physical recovery. It is one of the most effective treatment approaches used by rehab providers because it increases your strength, improves your posture and decreases muscle tension. Exercise can also help improve and prevent injuries that often result from weak or unstable muscles and joints.
At HealthOne, our Rehab providers use state-of-the-art exercise software to create customized exercise programs for to your specific goals and recovery needs. We take into account many components of your lifestyle and can create exercise programs for seniors, adults, and young adults. Using digital images, videos and detailed instructions, they are easy to understand and can make an excellent home exercise program.
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Our Orthotics and Bracing Team at HealthOne is here to make sure you can live an inspired life without pain. Our professionals understand the importance of movement and mobility and their effect on your physical well-being. Through expert assessments, and thorough measurement, we are committed to ensuring you get the right product for your needs.
Orthopaedic devices can help with many mechanical conditions and injuries and are often prescribed in combination with Rehab treatments such as physiotherapy, massage therapy, and chiropractic care.
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Book a Complimentary Meet and Greet Consultation and start your journey toward a pain-free life.
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Our caring Rehab professionals are experts in their field and have a wide range of specialties.
If you suffer from any of the conditions below our Rehab Practitioners can help you.
Pre/post-natal care
Geriatric care
Pre and post-operative care
Post-surgical rehabilitation
Motor Vehicle Accidents
Vestibular Rehabilitation – Balance Related Disorders
Work Injuries, Sports Injuries
Acute or Chronic Conditions
Tendon or ligament issues – Tendonitis, tendinosis, calcific-tendons, tears, ruptures, pre-post-operative repair
Strains and sprains – muscles and ligaments
Blood flow and circulation – varicose veins, spider veins, venous insufficiency
Lymphatic drainage – Lymphodemia
Arthritis – Osteophytes, Osteoarthritis and Rheumatoid Arthritis, degeneration
Degeneration – joints, discs
Nerve impingement
Weakness or instability
Frozen or Restricted Joints – decreased range or motion
Muscle and Joint weakness and instability
Pain, swelling, inflammation
Concussion
Headaches
Motor Vehicle Accidents/whiplash related injuries
TMJ pain
Vertigo and Balance
Nerve impingement
Shoulder, Elbow, Wrist and Thumb tendonitis – Rotator Cuff injuries/impingement, tendon injuries, Tennis/Golfers Elbow, Carpal tunnel syndrome,
Lower back, hips, pelvis/sacroiliac joint dysfunction, degeneration, instability, ligament injuries
Disc, joint and vertebrae – injuries, degeneration, herniation, bulges, nerve impingement
Sciatica – nerve impingement
Balance & Gait Re-training
Plantar Fasciitis – Heel Pain
Heel Spurs
Flat Feet/High Arches/Bunions
Achilles Tendon Injuries
Hip, Knee & Ankle – sprains/strains, ligament or meniscus injuries, degeneration, rupture, pre/post-operative care
Varicose veins, spider veins, venous insufficiency, compromised blood flow/circulation
CLICK HERE TO BOOK YOUR APPOINTMENTHealthOne Rehab provides physiotherapy, chiropractic care, massage therapy, kinesiology and osteopathy all in one practice. Conveniently located in the Toronto PATH, our Rehab clinic offers high quality, patient centered care. Our experienced team members bring their knowledge and passion for rehabilitation to each patient interaction they have.
We are dedicated to improving your physical health and wellness and improving your quality of life. By supporting your body’s optimal movement and functionality, you can continue to live actively and free of physical limitations. We look forward to offering you a complete care approach to best support your body and mobility.
Our team of industry leaders are passionate about creating a holistic approach to healthcare. We combine our strengths and expertise to offer effective treatment options and support for our patients.
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