Courtney is a Registered Psychotherapist (Qualifying) who provides compassionate support to both individuals and couples. She helps clients navigate a range of challenges, including stress, anxiety, life transitions, and relationship difficulties.
In her work with couples, she focuses on strengthening emotional connection, navigating family planning, increasing communication, and healing from relational wounds such as infidelity. She supports partners in repairing patterns of disconnection, enhancing communication, and cultivating secure, lasting bonds.
With individuals, Courtney addresses life’s obstacles by fostering self-awareness, emotional insight, and practical strategies to build resilience, balance, and overall well-being.
Courtney’s therapeutic style is client-centered and integrative, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Narrative Therapy. She holds a Master of Arts in Counselling and Psychotherapy from Yorkville University and an undergraduate degree from Carleton University. Courtney is committed to creating a safe, inclusive space where clients feel supported in their pursuit of emotional wellness, meaningful change, and personal growth.
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Dr. Tariq Shivji
MD, CCFP, DABOM
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji is passionate about preventative medicine and one-on-one care.
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji began his studies at McMaster University in Hamilton, earning a Bachelor’s Degree in Life Sciences. He went on to complete his medical training at St. George’s University which allowed him to do clinical training in Brooklyn as well as doing a transfer program in the UK. While completing his residency in Philadelphia, Dr. Shivji discovered his passion for helping people one-on-one. He began focusing his practice on preventative and obesity medicine and helping people achieve their health-related goals. He recently held his own cooking class series to demonstrate healthy recipes for his clients.
Dr. Shivji brings this passion to his Family Medicine practice at HealthOne. In his spare time, he enjoys playing hockey and is an avid Leafs and Raptors Fan!
Dr. Lue-Quee completed her family medicine training in Australia after working for several years in orthopaedics and emergency medicine. Prior to this, she studied Medicine at University College Dublin and obtained degrees in Computer Science and Psychology from Western University. Dr. Lue-Quee enjoys all areas of general practice and has particular interests in sports medicine and women's health. While living in the Gold Coast, she worked as an athlete doctor at the 2018 Commonwealth Games and the team doctor for the Gold Coast Suns Women's AFL team. Her goal is to build a successful practice where patients can optimize their health while feeling supported and safe.
Dr. Lue-Quee enjoys yoga and tennis outside of work, as well as cheering on our Toronto sports teams - especially The Raptors.
Dr. Jaspreet graduated in 2013 with an MD from the Medical University of the Americas in Nevis. She then moved on to train with the University of Oklahoma, Tulsa in family medicine from 2015-2018. Dr. Jaspreet was driven to medicine not only because of her academic interest, but its’ ability to allow her to connect with diverse populations and have a positive impact on people and communities. Her passion for family medicine lies in preventative care and its ability to help individuals reach their specific health goals. In her work, Dr. Jaspreet believes in setting personal goals for health and identifying what type of lifestyle is comfortable and sustainable for each individual. Her future ambitions include establishing a practice that she can grow with and becoming involved in her community to raise awareness surrounding health and wellness.
Dr. Jaspreet’s hobbies and interests outside of work include travelling, reading, swimming and volleyball.
Dr. Kara completed her family medicine training at Toronto Western Hospital through the Department of Family and Community Medicine at the University of Toronto. Prior to this, she studied at McGill University, earning a Bachelor of Science in Anatomy and Cell Biology. Dr. Kara’s love for family medicine comes from developing meaningful relationships with diverse patients of all ages and supporting them through various life stages. Specifically, she has a strong interest in the areas of women’s health, mental health and preventative care. She aims to educate and empower her clients to actively participate in their healthcare decision-making.
Outside of the clinic, she loves baking, DIY projects, yoga, traveling, visiting cafes and spending quality time with loved ones.
Otolaryngology-Head & Neck Surgery, practising in facial plastic and reconstructive surgery | Aesthetic Injector
Dr. Ashlin Alexander is widely known for his natural approach to rhinoplasty. As one of the most sought-after doctors in Toronto, he is thrilled to be extending his practice to offer surgical consults at HealthOne The Well. Dr. Ashlin provides a patient-centric approach and is meticulously skilled in both surgical and non-surgical solutions including rhinoplasty, eyelid surgery, brow lifts, face and neck procedures, and hair transplantation. His approach is customized, thoughtful, and always centred around the needs of the patient. Alongside his team of industry experts, Dr. Ashlin looks forward to expanding his practice and providing HealthOne patients with brilliant aesthetic results.
General Practitioner, practising in cosmetics | Aesthetic Injector
Dr. Ashley Yu received her Doctorate of Medicine from the University of Ottawa and post-graduate training in Family Medicine at McMaster University. She also holds certifications in cosmetics from the Canadian Association of Medical Aesthetics and Harvard University. Dr. Yu has a keen interest in skin rejuvenation, hair loss treatment, acne treatment, injectables, phototherapy, PRP, microneedling, and laser. She’s passionate about helping people feel more confident in their own skin by providing exceptional care and treatments.
Daena is a Registered Psychotherapist (Qualifying) with over 18 years of experience in the field of mental health and wellness. She offers treatment for patients experiencing a variety of mood and anxiety disorders along with issues related to grief and loss, relationships, parenting challenges, identity, occupation, and work life balance. Daena is committed to supporting equity and cultural diversity in her practice and is honoured to guide her clients along the path towards their own desired healing and wellness.
In addition to her degree in Counselling Psychology, Daena is certified in suicide intervention (ASIST) and is a member in good standing with the Canadian Counselling and Psychotherapy Association (CCPA).
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Medical Team
Dr. Tariq Shivji
MD, CCFP, DABOM
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji is passionate about preventative medicine and one-on-one care.
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji began his studies at McMaster University in Hamilton, earning a Bachelor’s Degree in Life Sciences. He went on to complete his medical training at St. George’s University which allowed him to do clinical training in Brooklyn as well as doing a transfer program in the UK. While completing his residency in Philadelphia, Dr. Shivji discovered his passion for helping people one-on-one. He began focusing his practice on preventative and obesity medicine and helping people achieve their health-related goals. He recently held his own cooking class series to demonstrate healthy recipes for his clients.
Dr. Shivji brings this passion to his Family Medicine practice at HealthOne. In his spare time, he enjoys playing hockey and is an avid Leafs and Raptors Fan!
Dr. Lue-Quee completed her family medicine training in Australia after working for several years in orthopaedics and emergency medicine. Prior to this, she studied Medicine at University College Dublin and obtained degrees in Computer Science and Psychology from Western University. Dr. Lue-Quee enjoys all areas of general practice and has particular interests in sports medicine and women's health. While living in the Gold Coast, she worked as an athlete doctor at the 2018 Commonwealth Games and the team doctor for the Gold Coast Suns Women's AFL team. Her goal is to build a successful practice where patients can optimize their health while feeling supported and safe.
Dr. Lue-Quee enjoys yoga and tennis outside of work, as well as cheering on our Toronto sports teams - especially The Raptors.
Dr. Jaspreet graduated in 2013 with an MD from the Medical University of the Americas in Nevis. She then moved on to train with the University of Oklahoma, Tulsa in family medicine from 2015-2018. Dr. Jaspreet was driven to medicine not only because of her academic interest, but its’ ability to allow her to connect with diverse populations and have a positive impact on people and communities. Her passion for family medicine lies in preventative care and its ability to help individuals reach their specific health goals. In her work, Dr. Jaspreet believes in setting personal goals for health and identifying what type of lifestyle is comfortable and sustainable for each individual. Her future ambitions include establishing a practice that she can grow with and becoming involved in her community to raise awareness surrounding health and wellness.
Dr. Jaspreet’s hobbies and interests outside of work include travelling, reading, swimming and volleyball.
Dr. Kara completed her family medicine training at Toronto Western Hospital through the Department of Family and Community Medicine at the University of Toronto. Prior to this, she studied at McGill University, earning a Bachelor of Science in Anatomy and Cell Biology. Dr. Kara’s love for family medicine comes from developing meaningful relationships with diverse patients of all ages and supporting them through various life stages. Specifically, she has a strong interest in the areas of women’s health, mental health and preventative care. She aims to educate and empower her clients to actively participate in their healthcare decision-making.
Outside of the clinic, she loves baking, DIY projects, yoga, traveling, visiting cafes and spending quality time with loved ones.
Otolaryngology-Head & Neck Surgery, practising in facial plastic and reconstructive surgery | Aesthetic Injector
Dr. Ashlin Alexander is widely known for his natural approach to rhinoplasty. As one of the most sought-after doctors in Toronto, he is thrilled to be extending his practice to offer surgical consults at HealthOne The Well. Dr. Ashlin provides a patient-centric approach and is meticulously skilled in both surgical and non-surgical solutions including rhinoplasty, eyelid surgery, brow lifts, face and neck procedures, and hair transplantation. His approach is customized, thoughtful, and always centred around the needs of the patient. Alongside his team of industry experts, Dr. Ashlin looks forward to expanding his practice and providing HealthOne patients with brilliant aesthetic results.
General Practitioner, practising in cosmetics | Aesthetic Injector
Dr. Ashley Yu received her Doctorate of Medicine from the University of Ottawa and post-graduate training in Family Medicine at McMaster University. She also holds certifications in cosmetics from the Canadian Association of Medical Aesthetics and Harvard University. Dr. Yu has a keen interest in skin rejuvenation, hair loss treatment, acne treatment, injectables, phototherapy, PRP, microneedling, and laser. She’s passionate about helping people feel more confident in their own skin by providing exceptional care and treatments.
Eunice is a Registered Psychotherapist (Qualifying) specializing in helping adults. She focuses on managing anxiety, depression, and trauma, particularly for working professionals. Her approach combines Psychodynamic Therapy, Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT) to create personalized treatment plans. Eunice holds a Master of Arts from Yorkville University and a Master of Science from the University of Toronto, while pursuing a Ph.D. in Neuroscience and Pharmacology. She is affiliated with the Ontario Society of Registered Psychotherapists and the College of Registered Psychotherapists of Ontario (CRPO).
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Medical Team
Dr. Tariq Shivji
MD, CCFP, DABOM
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji is passionate about preventative medicine and one-on-one care.
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji began his studies at McMaster University in Hamilton, earning a Bachelor’s Degree in Life Sciences. He went on to complete his medical training at St. George’s University which allowed him to do clinical training in Brooklyn as well as doing a transfer program in the UK. While completing his residency in Philadelphia, Dr. Shivji discovered his passion for helping people one-on-one. He began focusing his practice on preventative and obesity medicine and helping people achieve their health-related goals. He recently held his own cooking class series to demonstrate healthy recipes for his clients.
Dr. Shivji brings this passion to his Family Medicine practice at HealthOne. In his spare time, he enjoys playing hockey and is an avid Leafs and Raptors Fan!
Dr. Lue-Quee completed her family medicine training in Australia after working for several years in orthopaedics and emergency medicine. Prior to this, she studied Medicine at University College Dublin and obtained degrees in Computer Science and Psychology from Western University. Dr. Lue-Quee enjoys all areas of general practice and has particular interests in sports medicine and women's health. While living in the Gold Coast, she worked as an athlete doctor at the 2018 Commonwealth Games and the team doctor for the Gold Coast Suns Women's AFL team. Her goal is to build a successful practice where patients can optimize their health while feeling supported and safe.
Dr. Lue-Quee enjoys yoga and tennis outside of work, as well as cheering on our Toronto sports teams - especially The Raptors.
Dr. Jaspreet graduated in 2013 with an MD from the Medical University of the Americas in Nevis. She then moved on to train with the University of Oklahoma, Tulsa in family medicine from 2015-2018. Dr. Jaspreet was driven to medicine not only because of her academic interest, but its’ ability to allow her to connect with diverse populations and have a positive impact on people and communities. Her passion for family medicine lies in preventative care and its ability to help individuals reach their specific health goals. In her work, Dr. Jaspreet believes in setting personal goals for health and identifying what type of lifestyle is comfortable and sustainable for each individual. Her future ambitions include establishing a practice that she can grow with and becoming involved in her community to raise awareness surrounding health and wellness.
Dr. Jaspreet’s hobbies and interests outside of work include travelling, reading, swimming and volleyball.
Dr. Kara completed her family medicine training at Toronto Western Hospital through the Department of Family and Community Medicine at the University of Toronto. Prior to this, she studied at McGill University, earning a Bachelor of Science in Anatomy and Cell Biology. Dr. Kara’s love for family medicine comes from developing meaningful relationships with diverse patients of all ages and supporting them through various life stages. Specifically, she has a strong interest in the areas of women’s health, mental health and preventative care. She aims to educate and empower her clients to actively participate in their healthcare decision-making.
Outside of the clinic, she loves baking, DIY projects, yoga, traveling, visiting cafes and spending quality time with loved ones.
Otolaryngology-Head & Neck Surgery, practising in facial plastic and reconstructive surgery | Aesthetic Injector
Dr. Ashlin Alexander is widely known for his natural approach to rhinoplasty. As one of the most sought-after doctors in Toronto, he is thrilled to be extending his practice to offer surgical consults at HealthOne The Well. Dr. Ashlin provides a patient-centric approach and is meticulously skilled in both surgical and non-surgical solutions including rhinoplasty, eyelid surgery, brow lifts, face and neck procedures, and hair transplantation. His approach is customized, thoughtful, and always centred around the needs of the patient. Alongside his team of industry experts, Dr. Ashlin looks forward to expanding his practice and providing HealthOne patients with brilliant aesthetic results.
General Practitioner, practising in cosmetics | Aesthetic Injector
Dr. Ashley Yu received her Doctorate of Medicine from the University of Ottawa and post-graduate training in Family Medicine at McMaster University. She also holds certifications in cosmetics from the Canadian Association of Medical Aesthetics and Harvard University. Dr. Yu has a keen interest in skin rejuvenation, hair loss treatment, acne treatment, injectables, phototherapy, PRP, microneedling, and laser. She’s passionate about helping people feel more confident in their own skin by providing exceptional care and treatments.
Hanieh is a Registered Psychotherapist who specializes in trauma support. She works with individuals and couples navigating anxiety, depression, PTSD, grief, ADHD, and relationship challenges. She also supports women experiencing sexual dysfunctions. Hanieh creates a safe, inclusive space where people can explore their emotions, build stronger connections, and work toward meaningful change. Her approach is rooted in Emotionally Focused Therapy (EFT) and blends techniques from CBT, DBT, solution-focused, and psychodynamic therapies. When helpful, she incorporates Virtual Reality (VR) to enhance the therapy experience.
She holds a Master’s in Clinical Psychology and brings over a decade of clinical experience to her role. She is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and has completed advanced training in EFT, DBT, sex therapy, and other integrative approaches. Her care is trauma-informed, attachment-based, and affirming of all identities and cultural backgrounds.
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Medical Team
Dr. Tariq Shivji
MD, CCFP, DABOM
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji is passionate about preventative medicine and one-on-one care.
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji began his studies at McMaster University in Hamilton, earning a Bachelor’s Degree in Life Sciences. He went on to complete his medical training at St. George’s University which allowed him to do clinical training in Brooklyn as well as doing a transfer program in the UK. While completing his residency in Philadelphia, Dr. Shivji discovered his passion for helping people one-on-one. He began focusing his practice on preventative and obesity medicine and helping people achieve their health-related goals. He recently held his own cooking class series to demonstrate healthy recipes for his clients.
Dr. Shivji brings this passion to his Family Medicine practice at HealthOne. In his spare time, he enjoys playing hockey and is an avid Leafs and Raptors Fan!
Dr. Lue-Quee completed her family medicine training in Australia after working for several years in orthopaedics and emergency medicine. Prior to this, she studied Medicine at University College Dublin and obtained degrees in Computer Science and Psychology from Western University. Dr. Lue-Quee enjoys all areas of general practice and has particular interests in sports medicine and women's health. While living in the Gold Coast, she worked as an athlete doctor at the 2018 Commonwealth Games and the team doctor for the Gold Coast Suns Women's AFL team. Her goal is to build a successful practice where patients can optimize their health while feeling supported and safe.
Dr. Lue-Quee enjoys yoga and tennis outside of work, as well as cheering on our Toronto sports teams - especially The Raptors.
Dr. Jaspreet graduated in 2013 with an MD from the Medical University of the Americas in Nevis. She then moved on to train with the University of Oklahoma, Tulsa in family medicine from 2015-2018. Dr. Jaspreet was driven to medicine not only because of her academic interest, but its’ ability to allow her to connect with diverse populations and have a positive impact on people and communities. Her passion for family medicine lies in preventative care and its ability to help individuals reach their specific health goals. In her work, Dr. Jaspreet believes in setting personal goals for health and identifying what type of lifestyle is comfortable and sustainable for each individual. Her future ambitions include establishing a practice that she can grow with and becoming involved in her community to raise awareness surrounding health and wellness.
Dr. Jaspreet’s hobbies and interests outside of work include travelling, reading, swimming and volleyball.
Dr. Kara completed her family medicine training at Toronto Western Hospital through the Department of Family and Community Medicine at the University of Toronto. Prior to this, she studied at McGill University, earning a Bachelor of Science in Anatomy and Cell Biology. Dr. Kara’s love for family medicine comes from developing meaningful relationships with diverse patients of all ages and supporting them through various life stages. Specifically, she has a strong interest in the areas of women’s health, mental health and preventative care. She aims to educate and empower her clients to actively participate in their healthcare decision-making.
Outside of the clinic, she loves baking, DIY projects, yoga, traveling, visiting cafes and spending quality time with loved ones.
Otolaryngology-Head & Neck Surgery, practising in facial plastic and reconstructive surgery | Aesthetic Injector
Dr. Ashlin Alexander is widely known for his natural approach to rhinoplasty. As one of the most sought-after doctors in Toronto, he is thrilled to be extending his practice to offer surgical consults at HealthOne The Well. Dr. Ashlin provides a patient-centric approach and is meticulously skilled in both surgical and non-surgical solutions including rhinoplasty, eyelid surgery, brow lifts, face and neck procedures, and hair transplantation. His approach is customized, thoughtful, and always centred around the needs of the patient. Alongside his team of industry experts, Dr. Ashlin looks forward to expanding his practice and providing HealthOne patients with brilliant aesthetic results.
General Practitioner, practising in cosmetics | Aesthetic Injector
Dr. Ashley Yu received her Doctorate of Medicine from the University of Ottawa and post-graduate training in Family Medicine at McMaster University. She also holds certifications in cosmetics from the Canadian Association of Medical Aesthetics and Harvard University. Dr. Yu has a keen interest in skin rejuvenation, hair loss treatment, acne treatment, injectables, phototherapy, PRP, microneedling, and laser. She’s passionate about helping people feel more confident in their own skin by providing exceptional care and treatments.
Heba is a Registered Psychotherapist with over six years of clinical experience. She is a graduate of the Gestalt Institute of Toronto and provides psychotherapy for adults navigating anxiety, depression, trauma, grief, shame, guilt, and relationship challenges.
As a Gestalt therapist, Heba offers a process-oriented approach that blends compassionate support with challenge. She helps clients develop emotional awareness, deepen their understanding of themselves, and reconnect with a more authentic sense of being. She emphasizes gradual progress over short-term work, creating space for deeper explorations.
Heba is committed to lifelong learning and regularly expands her clinical practice through ongoing explorations in psychodrama, phenomenology, trauma-informed therapy, and more. Her therapeutic work is grounded in a deep respect for the complexity of the human experience and an active curiosity about the psyche.
Fluent in English and Arabic, Heba welcomes individuals seeking an experiential space for self-exploration.
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Medical Team
Dr. Tariq Shivji
MD, CCFP, DABOM
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji is passionate about preventative medicine and one-on-one care.
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji began his studies at McMaster University in Hamilton, earning a Bachelor’s Degree in Life Sciences. He went on to complete his medical training at St. George’s University which allowed him to do clinical training in Brooklyn as well as doing a transfer program in the UK. While completing his residency in Philadelphia, Dr. Shivji discovered his passion for helping people one-on-one. He began focusing his practice on preventative and obesity medicine and helping people achieve their health-related goals. He recently held his own cooking class series to demonstrate healthy recipes for his clients.
Dr. Shivji brings this passion to his Family Medicine practice at HealthOne. In his spare time, he enjoys playing hockey and is an avid Leafs and Raptors Fan!
Dr. Lue-Quee completed her family medicine training in Australia after working for several years in orthopaedics and emergency medicine. Prior to this, she studied Medicine at University College Dublin and obtained degrees in Computer Science and Psychology from Western University. Dr. Lue-Quee enjoys all areas of general practice and has particular interests in sports medicine and women's health. While living in the Gold Coast, she worked as an athlete doctor at the 2018 Commonwealth Games and the team doctor for the Gold Coast Suns Women's AFL team. Her goal is to build a successful practice where patients can optimize their health while feeling supported and safe.
Dr. Lue-Quee enjoys yoga and tennis outside of work, as well as cheering on our Toronto sports teams - especially The Raptors.
Dr. Jaspreet graduated in 2013 with an MD from the Medical University of the Americas in Nevis. She then moved on to train with the University of Oklahoma, Tulsa in family medicine from 2015-2018. Dr. Jaspreet was driven to medicine not only because of her academic interest, but its’ ability to allow her to connect with diverse populations and have a positive impact on people and communities. Her passion for family medicine lies in preventative care and its ability to help individuals reach their specific health goals. In her work, Dr. Jaspreet believes in setting personal goals for health and identifying what type of lifestyle is comfortable and sustainable for each individual. Her future ambitions include establishing a practice that she can grow with and becoming involved in her community to raise awareness surrounding health and wellness.
Dr. Jaspreet’s hobbies and interests outside of work include travelling, reading, swimming and volleyball.
Dr. Kara completed her family medicine training at Toronto Western Hospital through the Department of Family and Community Medicine at the University of Toronto. Prior to this, she studied at McGill University, earning a Bachelor of Science in Anatomy and Cell Biology. Dr. Kara’s love for family medicine comes from developing meaningful relationships with diverse patients of all ages and supporting them through various life stages. Specifically, she has a strong interest in the areas of women’s health, mental health and preventative care. She aims to educate and empower her clients to actively participate in their healthcare decision-making.
Outside of the clinic, she loves baking, DIY projects, yoga, traveling, visiting cafes and spending quality time with loved ones.
Otolaryngology-Head & Neck Surgery, practising in facial plastic and reconstructive surgery | Aesthetic Injector
Dr. Ashlin Alexander is widely known for his natural approach to rhinoplasty. As one of the most sought-after doctors in Toronto, he is thrilled to be extending his practice to offer surgical consults at HealthOne The Well. Dr. Ashlin provides a patient-centric approach and is meticulously skilled in both surgical and non-surgical solutions including rhinoplasty, eyelid surgery, brow lifts, face and neck procedures, and hair transplantation. His approach is customized, thoughtful, and always centred around the needs of the patient. Alongside his team of industry experts, Dr. Ashlin looks forward to expanding his practice and providing HealthOne patients with brilliant aesthetic results.
General Practitioner, practising in cosmetics | Aesthetic Injector
Dr. Ashley Yu received her Doctorate of Medicine from the University of Ottawa and post-graduate training in Family Medicine at McMaster University. She also holds certifications in cosmetics from the Canadian Association of Medical Aesthetics and Harvard University. Dr. Yu has a keen interest in skin rejuvenation, hair loss treatment, acne treatment, injectables, phototherapy, PRP, microneedling, and laser. She’s passionate about helping people feel more confident in their own skin by providing exceptional care and treatments.
Laura is a warm and compassionate mental health therapist who creates a safe, supportive space for all individuals to feel seen, heard, and empowered. Laura specializes in anti-oppressive, women-centered, trauma-informed mental health care. She works closely with women and individuals who are navigating complex trauma, mood and anxiety disorders, emotional dysregulation, and substance use. Laura takes a collaborative and strengths-based approach, always guided by anti-oppressive values and respect for each person’s lived experience. She helps clients work through challenges like grief, attachment, relationship issues, and life transitions. Her integrative practice draws from evidence-based tools including CBT, DBT, Motivational Interviewing, Mindfulness-Based Therapies, and Structured Relapse Prevention. Laura holds a Master of Social Work from the University of Waterloo, a Bachelor of Social Work from Toronto Metropolitan University, and a Graduate Certificate in Addictions and Mental Health from Humber College. She is registered with the OCSWSSW and a member of OASW. . Laura’s clinical experience spans community mental health, addictions services, and hospital-based care, with a focus on fostering safety, resilience, and long-term healing.
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Medical Team
Dr. Tariq Shivji
MD, CCFP, DABOM
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji is passionate about preventative medicine and one-on-one care.
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji began his studies at McMaster University in Hamilton, earning a Bachelor’s Degree in Life Sciences. He went on to complete his medical training at St. George’s University which allowed him to do clinical training in Brooklyn as well as doing a transfer program in the UK. While completing his residency in Philadelphia, Dr. Shivji discovered his passion for helping people one-on-one. He began focusing his practice on preventative and obesity medicine and helping people achieve their health-related goals. He recently held his own cooking class series to demonstrate healthy recipes for his clients.
Dr. Shivji brings this passion to his Family Medicine practice at HealthOne. In his spare time, he enjoys playing hockey and is an avid Leafs and Raptors Fan!
Dr. Lue-Quee completed her family medicine training in Australia after working for several years in orthopaedics and emergency medicine. Prior to this, she studied Medicine at University College Dublin and obtained degrees in Computer Science and Psychology from Western University. Dr. Lue-Quee enjoys all areas of general practice and has particular interests in sports medicine and women's health. While living in the Gold Coast, she worked as an athlete doctor at the 2018 Commonwealth Games and the team doctor for the Gold Coast Suns Women's AFL team. Her goal is to build a successful practice where patients can optimize their health while feeling supported and safe.
Dr. Lue-Quee enjoys yoga and tennis outside of work, as well as cheering on our Toronto sports teams - especially The Raptors.
Dr. Jaspreet graduated in 2013 with an MD from the Medical University of the Americas in Nevis. She then moved on to train with the University of Oklahoma, Tulsa in family medicine from 2015-2018. Dr. Jaspreet was driven to medicine not only because of her academic interest, but its’ ability to allow her to connect with diverse populations and have a positive impact on people and communities. Her passion for family medicine lies in preventative care and its ability to help individuals reach their specific health goals. In her work, Dr. Jaspreet believes in setting personal goals for health and identifying what type of lifestyle is comfortable and sustainable for each individual. Her future ambitions include establishing a practice that she can grow with and becoming involved in her community to raise awareness surrounding health and wellness.
Dr. Jaspreet’s hobbies and interests outside of work include travelling, reading, swimming and volleyball.
Dr. Kara completed her family medicine training at Toronto Western Hospital through the Department of Family and Community Medicine at the University of Toronto. Prior to this, she studied at McGill University, earning a Bachelor of Science in Anatomy and Cell Biology. Dr. Kara’s love for family medicine comes from developing meaningful relationships with diverse patients of all ages and supporting them through various life stages. Specifically, she has a strong interest in the areas of women’s health, mental health and preventative care. She aims to educate and empower her clients to actively participate in their healthcare decision-making.
Outside of the clinic, she loves baking, DIY projects, yoga, traveling, visiting cafes and spending quality time with loved ones.
Otolaryngology-Head & Neck Surgery, practising in facial plastic and reconstructive surgery | Aesthetic Injector
Dr. Ashlin Alexander is widely known for his natural approach to rhinoplasty. As one of the most sought-after doctors in Toronto, he is thrilled to be extending his practice to offer surgical consults at HealthOne The Well. Dr. Ashlin provides a patient-centric approach and is meticulously skilled in both surgical and non-surgical solutions including rhinoplasty, eyelid surgery, brow lifts, face and neck procedures, and hair transplantation. His approach is customized, thoughtful, and always centred around the needs of the patient. Alongside his team of industry experts, Dr. Ashlin looks forward to expanding his practice and providing HealthOne patients with brilliant aesthetic results.
General Practitioner, practising in cosmetics | Aesthetic Injector
Dr. Ashley Yu received her Doctorate of Medicine from the University of Ottawa and post-graduate training in Family Medicine at McMaster University. She also holds certifications in cosmetics from the Canadian Association of Medical Aesthetics and Harvard University. Dr. Yu has a keen interest in skin rejuvenation, hair loss treatment, acne treatment, injectables, phototherapy, PRP, microneedling, and laser. She’s passionate about helping people feel more confident in their own skin by providing exceptional care and treatments.
Madia is a Social Worker who uses a holistic, culturally sensitive, and client-centered approach. She has extensive professional experience working with vulnerable populations and helping to address their mental health issues. Madia specializes in providing therapy from an Islamic perspective and has worked in a variety of healthcare, community, and social service settings. In her work, she integrates mindfulness therapy as well as biofeedback to provide her clients with a fully individualized and supportive mental health experience. She welcomes clients from all walks of life and cares deeply about providing accessible therapy to diverse clients. Along with this, Madia has a Master of Social Work and Bachelor of Social Work with Honours from York University as well as a Social Service Diploma from Sheridan College.
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Medical Team
Dr. Tariq Shivji
MD, CCFP, DABOM
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji is passionate about preventative medicine and one-on-one care.
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji began his studies at McMaster University in Hamilton, earning a Bachelor’s Degree in Life Sciences. He went on to complete his medical training at St. George’s University which allowed him to do clinical training in Brooklyn as well as doing a transfer program in the UK. While completing his residency in Philadelphia, Dr. Shivji discovered his passion for helping people one-on-one. He began focusing his practice on preventative and obesity medicine and helping people achieve their health-related goals. He recently held his own cooking class series to demonstrate healthy recipes for his clients.
Dr. Shivji brings this passion to his Family Medicine practice at HealthOne. In his spare time, he enjoys playing hockey and is an avid Leafs and Raptors Fan!
Dr. Lue-Quee completed her family medicine training in Australia after working for several years in orthopaedics and emergency medicine. Prior to this, she studied Medicine at University College Dublin and obtained degrees in Computer Science and Psychology from Western University. Dr. Lue-Quee enjoys all areas of general practice and has particular interests in sports medicine and women's health. While living in the Gold Coast, she worked as an athlete doctor at the 2018 Commonwealth Games and the team doctor for the Gold Coast Suns Women's AFL team. Her goal is to build a successful practice where patients can optimize their health while feeling supported and safe.
Dr. Lue-Quee enjoys yoga and tennis outside of work, as well as cheering on our Toronto sports teams - especially The Raptors.
Dr. Jaspreet graduated in 2013 with an MD from the Medical University of the Americas in Nevis. She then moved on to train with the University of Oklahoma, Tulsa in family medicine from 2015-2018. Dr. Jaspreet was driven to medicine not only because of her academic interest, but its’ ability to allow her to connect with diverse populations and have a positive impact on people and communities. Her passion for family medicine lies in preventative care and its ability to help individuals reach their specific health goals. In her work, Dr. Jaspreet believes in setting personal goals for health and identifying what type of lifestyle is comfortable and sustainable for each individual. Her future ambitions include establishing a practice that she can grow with and becoming involved in her community to raise awareness surrounding health and wellness.
Dr. Jaspreet’s hobbies and interests outside of work include travelling, reading, swimming and volleyball.
Dr. Kara completed her family medicine training at Toronto Western Hospital through the Department of Family and Community Medicine at the University of Toronto. Prior to this, she studied at McGill University, earning a Bachelor of Science in Anatomy and Cell Biology. Dr. Kara’s love for family medicine comes from developing meaningful relationships with diverse patients of all ages and supporting them through various life stages. Specifically, she has a strong interest in the areas of women’s health, mental health and preventative care. She aims to educate and empower her clients to actively participate in their healthcare decision-making.
Outside of the clinic, she loves baking, DIY projects, yoga, traveling, visiting cafes and spending quality time with loved ones.
Otolaryngology-Head & Neck Surgery, practising in facial plastic and reconstructive surgery | Aesthetic Injector
Dr. Ashlin Alexander is widely known for his natural approach to rhinoplasty. As one of the most sought-after doctors in Toronto, he is thrilled to be extending his practice to offer surgical consults at HealthOne The Well. Dr. Ashlin provides a patient-centric approach and is meticulously skilled in both surgical and non-surgical solutions including rhinoplasty, eyelid surgery, brow lifts, face and neck procedures, and hair transplantation. His approach is customized, thoughtful, and always centred around the needs of the patient. Alongside his team of industry experts, Dr. Ashlin looks forward to expanding his practice and providing HealthOne patients with brilliant aesthetic results.
General Practitioner, practising in cosmetics | Aesthetic Injector
Dr. Ashley Yu received her Doctorate of Medicine from the University of Ottawa and post-graduate training in Family Medicine at McMaster University. She also holds certifications in cosmetics from the Canadian Association of Medical Aesthetics and Harvard University. Dr. Yu has a keen interest in skin rejuvenation, hair loss treatment, acne treatment, injectables, phototherapy, PRP, microneedling, and laser. She’s passionate about helping people feel more confident in their own skin by providing exceptional care and treatments.
Miranda is a Registered Psychotherapist who supports clients on a path to meaningful growth. Her approach is integrative, nurturing, and insightful, rooted in a client-centered philosophy. Miranda draws from a range of evidence-based modalities including Internal Family Systems (IFS), Compassion-Focused Therapy (CFT), Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), and Narrative Therapy, among others. She values flexibility and collaboration, tailoring each session to meet the unique needs and goals of every client.
With a holistic perspective, Miranda supports individuals in cultivating healthier, more fulfilling lives, mentally, emotionally, and relationally. She is trained to work with a wide variety of challenges but feels particularly drawn to supporting those navigating childhood trauma, addiction, life transitions, food and body-related issues, and relationship difficulties.
Miranda holds a Master of Arts in Counselling Psychology and is currently completing her Doctorate in Counselling and Psychotherapy as she continues to expand her clinical training. Miranda brings warmth, authenticity, and curiosity into her work, providing a safe, compassionate, and empowering space for self-discovery and growth.
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Medical Team
Dr. Tariq Shivji
MD, CCFP, DABOM
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji is passionate about preventative medicine and one-on-one care.
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji began his studies at McMaster University in Hamilton, earning a Bachelor’s Degree in Life Sciences. He went on to complete his medical training at St. George’s University which allowed him to do clinical training in Brooklyn as well as doing a transfer program in the UK. While completing his residency in Philadelphia, Dr. Shivji discovered his passion for helping people one-on-one. He began focusing his practice on preventative and obesity medicine and helping people achieve their health-related goals. He recently held his own cooking class series to demonstrate healthy recipes for his clients.
Dr. Shivji brings this passion to his Family Medicine practice at HealthOne. In his spare time, he enjoys playing hockey and is an avid Leafs and Raptors Fan!
Dr. Lue-Quee completed her family medicine training in Australia after working for several years in orthopaedics and emergency medicine. Prior to this, she studied Medicine at University College Dublin and obtained degrees in Computer Science and Psychology from Western University. Dr. Lue-Quee enjoys all areas of general practice and has particular interests in sports medicine and women's health. While living in the Gold Coast, she worked as an athlete doctor at the 2018 Commonwealth Games and the team doctor for the Gold Coast Suns Women's AFL team. Her goal is to build a successful practice where patients can optimize their health while feeling supported and safe.
Dr. Lue-Quee enjoys yoga and tennis outside of work, as well as cheering on our Toronto sports teams - especially The Raptors.
Dr. Jaspreet graduated in 2013 with an MD from the Medical University of the Americas in Nevis. She then moved on to train with the University of Oklahoma, Tulsa in family medicine from 2015-2018. Dr. Jaspreet was driven to medicine not only because of her academic interest, but its’ ability to allow her to connect with diverse populations and have a positive impact on people and communities. Her passion for family medicine lies in preventative care and its ability to help individuals reach their specific health goals. In her work, Dr. Jaspreet believes in setting personal goals for health and identifying what type of lifestyle is comfortable and sustainable for each individual. Her future ambitions include establishing a practice that she can grow with and becoming involved in her community to raise awareness surrounding health and wellness.
Dr. Jaspreet’s hobbies and interests outside of work include travelling, reading, swimming and volleyball.
Dr. Kara completed her family medicine training at Toronto Western Hospital through the Department of Family and Community Medicine at the University of Toronto. Prior to this, she studied at McGill University, earning a Bachelor of Science in Anatomy and Cell Biology. Dr. Kara’s love for family medicine comes from developing meaningful relationships with diverse patients of all ages and supporting them through various life stages. Specifically, she has a strong interest in the areas of women’s health, mental health and preventative care. She aims to educate and empower her clients to actively participate in their healthcare decision-making.
Outside of the clinic, she loves baking, DIY projects, yoga, traveling, visiting cafes and spending quality time with loved ones.
Otolaryngology-Head & Neck Surgery, practising in facial plastic and reconstructive surgery | Aesthetic Injector
Dr. Ashlin Alexander is widely known for his natural approach to rhinoplasty. As one of the most sought-after doctors in Toronto, he is thrilled to be extending his practice to offer surgical consults at HealthOne The Well. Dr. Ashlin provides a patient-centric approach and is meticulously skilled in both surgical and non-surgical solutions including rhinoplasty, eyelid surgery, brow lifts, face and neck procedures, and hair transplantation. His approach is customized, thoughtful, and always centred around the needs of the patient. Alongside his team of industry experts, Dr. Ashlin looks forward to expanding his practice and providing HealthOne patients with brilliant aesthetic results.
General Practitioner, practising in cosmetics | Aesthetic Injector
Dr. Ashley Yu received her Doctorate of Medicine from the University of Ottawa and post-graduate training in Family Medicine at McMaster University. She also holds certifications in cosmetics from the Canadian Association of Medical Aesthetics and Harvard University. Dr. Yu has a keen interest in skin rejuvenation, hair loss treatment, acne treatment, injectables, phototherapy, PRP, microneedling, and laser. She’s passionate about helping people feel more confident in their own skin by providing exceptional care and treatments.
With over seven years of clinical experience, Nelani is a passionate social worker committed to helping clients navigate life’s challenges. Her approach includes helping her clients build resilience and improve their overall well-being. She is dedicated to creating a safe, supportive, and non-judgmental space where clients feel empowered to embrace their authentic selves. She has worked with adults, students, children, and families in a variety of settings, including mental health services, university and community health centres, and crisis support. Nelani takes a compassionate, client-centered approach and tailors each session to the unique needs of the individual.
She holds a Master’s Degree in Social Work from Wilfrid Laurier University and is a registered member of the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). She is passionate about delivering quality care that is both professional and caters to each client.
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Medical Team
Dr. Tariq Shivji
MD, CCFP, DABOM
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji is passionate about preventative medicine and one-on-one care.
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji began his studies at McMaster University in Hamilton, earning a Bachelor’s Degree in Life Sciences. He went on to complete his medical training at St. George’s University which allowed him to do clinical training in Brooklyn as well as doing a transfer program in the UK. While completing his residency in Philadelphia, Dr. Shivji discovered his passion for helping people one-on-one. He began focusing his practice on preventative and obesity medicine and helping people achieve their health-related goals. He recently held his own cooking class series to demonstrate healthy recipes for his clients.
Dr. Shivji brings this passion to his Family Medicine practice at HealthOne. In his spare time, he enjoys playing hockey and is an avid Leafs and Raptors Fan!
Dr. Lue-Quee completed her family medicine training in Australia after working for several years in orthopaedics and emergency medicine. Prior to this, she studied Medicine at University College Dublin and obtained degrees in Computer Science and Psychology from Western University. Dr. Lue-Quee enjoys all areas of general practice and has particular interests in sports medicine and women's health. While living in the Gold Coast, she worked as an athlete doctor at the 2018 Commonwealth Games and the team doctor for the Gold Coast Suns Women's AFL team. Her goal is to build a successful practice where patients can optimize their health while feeling supported and safe.
Dr. Lue-Quee enjoys yoga and tennis outside of work, as well as cheering on our Toronto sports teams - especially The Raptors.
Dr. Jaspreet graduated in 2013 with an MD from the Medical University of the Americas in Nevis. She then moved on to train with the University of Oklahoma, Tulsa in family medicine from 2015-2018. Dr. Jaspreet was driven to medicine not only because of her academic interest, but its’ ability to allow her to connect with diverse populations and have a positive impact on people and communities. Her passion for family medicine lies in preventative care and its ability to help individuals reach their specific health goals. In her work, Dr. Jaspreet believes in setting personal goals for health and identifying what type of lifestyle is comfortable and sustainable for each individual. Her future ambitions include establishing a practice that she can grow with and becoming involved in her community to raise awareness surrounding health and wellness.
Dr. Jaspreet’s hobbies and interests outside of work include travelling, reading, swimming and volleyball.
Dr. Kara completed her family medicine training at Toronto Western Hospital through the Department of Family and Community Medicine at the University of Toronto. Prior to this, she studied at McGill University, earning a Bachelor of Science in Anatomy and Cell Biology. Dr. Kara’s love for family medicine comes from developing meaningful relationships with diverse patients of all ages and supporting them through various life stages. Specifically, she has a strong interest in the areas of women’s health, mental health and preventative care. She aims to educate and empower her clients to actively participate in their healthcare decision-making.
Outside of the clinic, she loves baking, DIY projects, yoga, traveling, visiting cafes and spending quality time with loved ones.
Otolaryngology-Head & Neck Surgery, practising in facial plastic and reconstructive surgery | Aesthetic Injector
Dr. Ashlin Alexander is widely known for his natural approach to rhinoplasty. As one of the most sought-after doctors in Toronto, he is thrilled to be extending his practice to offer surgical consults at HealthOne The Well. Dr. Ashlin provides a patient-centric approach and is meticulously skilled in both surgical and non-surgical solutions including rhinoplasty, eyelid surgery, brow lifts, face and neck procedures, and hair transplantation. His approach is customized, thoughtful, and always centred around the needs of the patient. Alongside his team of industry experts, Dr. Ashlin looks forward to expanding his practice and providing HealthOne patients with brilliant aesthetic results.
General Practitioner, practising in cosmetics | Aesthetic Injector
Dr. Ashley Yu received her Doctorate of Medicine from the University of Ottawa and post-graduate training in Family Medicine at McMaster University. She also holds certifications in cosmetics from the Canadian Association of Medical Aesthetics and Harvard University. Dr. Yu has a keen interest in skin rejuvenation, hair loss treatment, acne treatment, injectables, phototherapy, PRP, microneedling, and laser. She’s passionate about helping people feel more confident in their own skin by providing exceptional care and treatments.
Olivia is a Registered Psychotherapist who specializes in trauma work and women’s issues. She has a special interest in relationship issues, self-esteem work, and life transitions. For Olivia, one of the most important aspects of successful therapy is having a strong, trusting, and safe relationship with her clients. Some of the treatment approaches she uses include internal family systems, cognitive behavioural therapy, and person-centred therapy among many others. In her work, she uses a unique blend of approaches tailored to each individual’s needs and personal goals. She graduated from Yorkville University with a Master of Arts in Counselling Psychology and has completed a post-graduate certificate in Addictions and Mental Health.
Find a Clinician
Filter by Service
Select Your Location
Medical Team
Dr. Tariq Shivji
MD, CCFP, DABOM
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji is passionate about preventative medicine and one-on-one care.
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji began his studies at McMaster University in Hamilton, earning a Bachelor’s Degree in Life Sciences. He went on to complete his medical training at St. George’s University which allowed him to do clinical training in Brooklyn as well as doing a transfer program in the UK. While completing his residency in Philadelphia, Dr. Shivji discovered his passion for helping people one-on-one. He began focusing his practice on preventative and obesity medicine and helping people achieve their health-related goals. He recently held his own cooking class series to demonstrate healthy recipes for his clients.
Dr. Shivji brings this passion to his Family Medicine practice at HealthOne. In his spare time, he enjoys playing hockey and is an avid Leafs and Raptors Fan!
Dr. Lue-Quee completed her family medicine training in Australia after working for several years in orthopaedics and emergency medicine. Prior to this, she studied Medicine at University College Dublin and obtained degrees in Computer Science and Psychology from Western University. Dr. Lue-Quee enjoys all areas of general practice and has particular interests in sports medicine and women's health. While living in the Gold Coast, she worked as an athlete doctor at the 2018 Commonwealth Games and the team doctor for the Gold Coast Suns Women's AFL team. Her goal is to build a successful practice where patients can optimize their health while feeling supported and safe.
Dr. Lue-Quee enjoys yoga and tennis outside of work, as well as cheering on our Toronto sports teams - especially The Raptors.
Dr. Jaspreet graduated in 2013 with an MD from the Medical University of the Americas in Nevis. She then moved on to train with the University of Oklahoma, Tulsa in family medicine from 2015-2018. Dr. Jaspreet was driven to medicine not only because of her academic interest, but its’ ability to allow her to connect with diverse populations and have a positive impact on people and communities. Her passion for family medicine lies in preventative care and its ability to help individuals reach their specific health goals. In her work, Dr. Jaspreet believes in setting personal goals for health and identifying what type of lifestyle is comfortable and sustainable for each individual. Her future ambitions include establishing a practice that she can grow with and becoming involved in her community to raise awareness surrounding health and wellness.
Dr. Jaspreet’s hobbies and interests outside of work include travelling, reading, swimming and volleyball.
Dr. Kara completed her family medicine training at Toronto Western Hospital through the Department of Family and Community Medicine at the University of Toronto. Prior to this, she studied at McGill University, earning a Bachelor of Science in Anatomy and Cell Biology. Dr. Kara’s love for family medicine comes from developing meaningful relationships with diverse patients of all ages and supporting them through various life stages. Specifically, she has a strong interest in the areas of women’s health, mental health and preventative care. She aims to educate and empower her clients to actively participate in their healthcare decision-making.
Outside of the clinic, she loves baking, DIY projects, yoga, traveling, visiting cafes and spending quality time with loved ones.
Otolaryngology-Head & Neck Surgery, practising in facial plastic and reconstructive surgery | Aesthetic Injector
Dr. Ashlin Alexander is widely known for his natural approach to rhinoplasty. As one of the most sought-after doctors in Toronto, he is thrilled to be extending his practice to offer surgical consults at HealthOne The Well. Dr. Ashlin provides a patient-centric approach and is meticulously skilled in both surgical and non-surgical solutions including rhinoplasty, eyelid surgery, brow lifts, face and neck procedures, and hair transplantation. His approach is customized, thoughtful, and always centred around the needs of the patient. Alongside his team of industry experts, Dr. Ashlin looks forward to expanding his practice and providing HealthOne patients with brilliant aesthetic results.
General Practitioner, practising in cosmetics | Aesthetic Injector
Dr. Ashley Yu received her Doctorate of Medicine from the University of Ottawa and post-graduate training in Family Medicine at McMaster University. She also holds certifications in cosmetics from the Canadian Association of Medical Aesthetics and Harvard University. Dr. Yu has a keen interest in skin rejuvenation, hair loss treatment, acne treatment, injectables, phototherapy, PRP, microneedling, and laser. She’s passionate about helping people feel more confident in their own skin by providing exceptional care and treatments.