Janice is an experienced Registered Massage Therapist specializing in muscle tension and pain relief. With over 8 years of experience in physiotherapy, she also developed expertise in stress reduction, rehabilitation support, helping clients improve mobility, posture, and overall wellness. Janice’s experience allows her to take a comprehensive approach to her massage therapy practice, addressing each client’s needs with tailored treatment plans. In her sessions, Janice utilizes a variety of techniques, including Swedish massage, deep tissue therapy, trigger point release, myofascial release, and sports massage. She also incorporates aromatherapy, stretching, and mobility exercises, providing a holistic approach to enhance relaxation and recovery. Janice holds a diploma in Massage Therapy from CTS Canadian Career College, completed in 2024, and a Bachelor of Science in Physical Therapy from Our Lady of Fatima University. She is certified in CPR, AED, and First Aid and is affiliated with the College of Massage Therapists of Ontario (CMTO).
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Medical Team
Dr. Tariq Shivji
MD, CCFP, DABOM
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji is passionate about preventative medicine and one-on-one care.
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji began his studies at McMaster University in Hamilton, earning a Bachelor’s Degree in Life Sciences. He went on to complete his medical training at St. George’s University which allowed him to do clinical training in Brooklyn as well as doing a transfer program in the UK. While completing his residency in Philadelphia, Dr. Shivji discovered his passion for helping people one-on-one. He began focusing his practice on preventative and obesity medicine and helping people achieve their health-related goals. He recently held his own cooking class series to demonstrate healthy recipes for his clients.
Dr. Shivji brings this passion to his Family Medicine practice at HealthOne. In his spare time, he enjoys playing hockey and is an avid Leafs and Raptors Fan!
Dr. Lue-Quee completed her family medicine training in Australia after working for several years in orthopaedics and emergency medicine. Prior to this, she studied Medicine at University College Dublin and obtained degrees in Computer Science and Psychology from Western University. Dr. Lue-Quee enjoys all areas of general practice and has particular interests in sports medicine and women's health. While living in the Gold Coast, she worked as an athlete doctor at the 2018 Commonwealth Games and the team doctor for the Gold Coast Suns Women's AFL team. Her goal is to build a successful practice where patients can optimize their health while feeling supported and safe.
Dr. Lue-Quee enjoys yoga and tennis outside of work, as well as cheering on our Toronto sports teams - especially The Raptors.
Dr. Jaspreet graduated in 2013 with an MD from the Medical University of the Americas in Nevis. She then moved on to train with the University of Oklahoma, Tulsa in family medicine from 2015-2018. Dr. Jaspreet was driven to medicine not only because of her academic interest, but its’ ability to allow her to connect with diverse populations and have a positive impact on people and communities. Her passion for family medicine lies in preventative care and its ability to help individuals reach their specific health goals. In her work, Dr. Jaspreet believes in setting personal goals for health and identifying what type of lifestyle is comfortable and sustainable for each individual. Her future ambitions include establishing a practice that she can grow with and becoming involved in her community to raise awareness surrounding health and wellness.
Dr. Jaspreet’s hobbies and interests outside of work include travelling, reading, swimming and volleyball.
Dr. Kara completed her family medicine training at Toronto Western Hospital through the Department of Family and Community Medicine at the University of Toronto. Prior to this, she studied at McGill University, earning a Bachelor of Science in Anatomy and Cell Biology. Dr. Kara’s love for family medicine comes from developing meaningful relationships with diverse patients of all ages and supporting them through various life stages. Specifically, she has a strong interest in the areas of women’s health, mental health and preventative care. She aims to educate and empower her clients to actively participate in their healthcare decision-making.
Outside of the clinic, she loves baking, DIY projects, yoga, traveling, visiting cafes and spending quality time with loved ones.
Otolaryngology-Head & Neck Surgery, practising in facial plastic and reconstructive surgery | Aesthetic Injector
Dr. Ashlin Alexander is widely known for his natural approach to rhinoplasty. As one of the most sought-after doctors in Toronto, he is thrilled to be extending his practice to offer surgical consults at HealthOne The Well. Dr. Ashlin provides a patient-centric approach and is meticulously skilled in both surgical and non-surgical solutions including rhinoplasty, eyelid surgery, brow lifts, face and neck procedures, and hair transplantation. His approach is customized, thoughtful, and always centred around the needs of the patient. Alongside his team of industry experts, Dr. Ashlin looks forward to expanding his practice and providing HealthOne patients with brilliant aesthetic results.
General Practitioner, practising in cosmetics | Aesthetic Injector
Dr. Ashley Yu received her Doctorate of Medicine from the University of Ottawa and post-graduate training in Family Medicine at McMaster University. She also holds certifications in cosmetics from the Canadian Association of Medical Aesthetics and Harvard University. Dr. Yu has a keen interest in skin rejuvenation, hair loss treatment, acne treatment, injectables, phototherapy, PRP, microneedling, and laser. She’s passionate about helping people feel more confident in their own skin by providing exceptional care and treatments.
Leslie specializes in helping individuals improve muscle performance and recovery. With extensive experience working with high-profile athletes, patients recovering from post-operative injuries and managing both acute and chronic pain, Leslie’s approach is rooted in a deep understanding of the body’s mechanics. She excels at assessment and assisting clients in pain management, enhancing mobility and strength, promoting injury recovery, and reducing overall stress. Leslie offers a wide range of techniques, including deep tissue massage, myofascial release, fascial stretch therapy, Thai massage, and intra-oral massage for TMJ dysfunction.
Leslie holds a Bachelor of Science in Kinesiology from the University of Waterloo and completed her Massage Therapy training at Sutherland-Chan School of Massage Therapy, is a member of the College of Massage Therapists of Ontario (CMTO). A former basketball player and marathon runner, Leslie is passionate about educating clients on their injury phase and treatment plan, empowering them to take an active role in recovery.
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Medical Team
Dr. Tariq Shivji
MD, CCFP, DABOM
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji is passionate about preventative medicine and one-on-one care.
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji began his studies at McMaster University in Hamilton, earning a Bachelor’s Degree in Life Sciences. He went on to complete his medical training at St. George’s University which allowed him to do clinical training in Brooklyn as well as doing a transfer program in the UK. While completing his residency in Philadelphia, Dr. Shivji discovered his passion for helping people one-on-one. He began focusing his practice on preventative and obesity medicine and helping people achieve their health-related goals. He recently held his own cooking class series to demonstrate healthy recipes for his clients.
Dr. Shivji brings this passion to his Family Medicine practice at HealthOne. In his spare time, he enjoys playing hockey and is an avid Leafs and Raptors Fan!
Dr. Lue-Quee completed her family medicine training in Australia after working for several years in orthopaedics and emergency medicine. Prior to this, she studied Medicine at University College Dublin and obtained degrees in Computer Science and Psychology from Western University. Dr. Lue-Quee enjoys all areas of general practice and has particular interests in sports medicine and women's health. While living in the Gold Coast, she worked as an athlete doctor at the 2018 Commonwealth Games and the team doctor for the Gold Coast Suns Women's AFL team. Her goal is to build a successful practice where patients can optimize their health while feeling supported and safe.
Dr. Lue-Quee enjoys yoga and tennis outside of work, as well as cheering on our Toronto sports teams - especially The Raptors.
Dr. Jaspreet graduated in 2013 with an MD from the Medical University of the Americas in Nevis. She then moved on to train with the University of Oklahoma, Tulsa in family medicine from 2015-2018. Dr. Jaspreet was driven to medicine not only because of her academic interest, but its’ ability to allow her to connect with diverse populations and have a positive impact on people and communities. Her passion for family medicine lies in preventative care and its ability to help individuals reach their specific health goals. In her work, Dr. Jaspreet believes in setting personal goals for health and identifying what type of lifestyle is comfortable and sustainable for each individual. Her future ambitions include establishing a practice that she can grow with and becoming involved in her community to raise awareness surrounding health and wellness.
Dr. Jaspreet’s hobbies and interests outside of work include travelling, reading, swimming and volleyball.
Dr. Kara completed her family medicine training at Toronto Western Hospital through the Department of Family and Community Medicine at the University of Toronto. Prior to this, she studied at McGill University, earning a Bachelor of Science in Anatomy and Cell Biology. Dr. Kara’s love for family medicine comes from developing meaningful relationships with diverse patients of all ages and supporting them through various life stages. Specifically, she has a strong interest in the areas of women’s health, mental health and preventative care. She aims to educate and empower her clients to actively participate in their healthcare decision-making.
Outside of the clinic, she loves baking, DIY projects, yoga, traveling, visiting cafes and spending quality time with loved ones.
Otolaryngology-Head & Neck Surgery, practising in facial plastic and reconstructive surgery | Aesthetic Injector
Dr. Ashlin Alexander is widely known for his natural approach to rhinoplasty. As one of the most sought-after doctors in Toronto, he is thrilled to be extending his practice to offer surgical consults at HealthOne The Well. Dr. Ashlin provides a patient-centric approach and is meticulously skilled in both surgical and non-surgical solutions including rhinoplasty, eyelid surgery, brow lifts, face and neck procedures, and hair transplantation. His approach is customized, thoughtful, and always centred around the needs of the patient. Alongside his team of industry experts, Dr. Ashlin looks forward to expanding his practice and providing HealthOne patients with brilliant aesthetic results.
General Practitioner, practising in cosmetics | Aesthetic Injector
Dr. Ashley Yu received her Doctorate of Medicine from the University of Ottawa and post-graduate training in Family Medicine at McMaster University. She also holds certifications in cosmetics from the Canadian Association of Medical Aesthetics and Harvard University. Dr. Yu has a keen interest in skin rejuvenation, hair loss treatment, acne treatment, injectables, phototherapy, PRP, microneedling, and laser. She’s passionate about helping people feel more confident in their own skin by providing exceptional care and treatments.
Najla Azizi is a Registered Massage Therapist focused on patient-centered care. She provides compassionate, individualized treatments to support recovery, improve mobility, and enhance overall well-being. Najla focuses on helping patients manage chronic pain, recover from injuries, and address postural imbalances while also supporting stress relief and relaxation. She designs each session to meet the unique needs of her patients, combining therapeutic and restorative approaches for optimal results.
Najla has experience working with diverse populations, including athletes, seniors, and individuals with musculoskeletal, respiratory, and stress-related concerns. She applies evidence-based techniques to promote function, prevent injury, and improve quality of life.
Najla completed her massage therapy education at the Royal Canadian College of Massage Therapy and is a Registered Massage Therapist in good standing with the College of Massage Therapists of Ontario. Her attentive approach allows patients to feel heard and supported while progressing toward their health goals.
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Medical Team
Dr. Tariq Shivji
MD, CCFP, DABOM
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji is passionate about preventative medicine and one-on-one care.
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji began his studies at McMaster University in Hamilton, earning a Bachelor’s Degree in Life Sciences. He went on to complete his medical training at St. George’s University which allowed him to do clinical training in Brooklyn as well as doing a transfer program in the UK. While completing his residency in Philadelphia, Dr. Shivji discovered his passion for helping people one-on-one. He began focusing his practice on preventative and obesity medicine and helping people achieve their health-related goals. He recently held his own cooking class series to demonstrate healthy recipes for his clients.
Dr. Shivji brings this passion to his Family Medicine practice at HealthOne. In his spare time, he enjoys playing hockey and is an avid Leafs and Raptors Fan!
Dr. Lue-Quee completed her family medicine training in Australia after working for several years in orthopaedics and emergency medicine. Prior to this, she studied Medicine at University College Dublin and obtained degrees in Computer Science and Psychology from Western University. Dr. Lue-Quee enjoys all areas of general practice and has particular interests in sports medicine and women's health. While living in the Gold Coast, she worked as an athlete doctor at the 2018 Commonwealth Games and the team doctor for the Gold Coast Suns Women's AFL team. Her goal is to build a successful practice where patients can optimize their health while feeling supported and safe.
Dr. Lue-Quee enjoys yoga and tennis outside of work, as well as cheering on our Toronto sports teams - especially The Raptors.
Dr. Jaspreet graduated in 2013 with an MD from the Medical University of the Americas in Nevis. She then moved on to train with the University of Oklahoma, Tulsa in family medicine from 2015-2018. Dr. Jaspreet was driven to medicine not only because of her academic interest, but its’ ability to allow her to connect with diverse populations and have a positive impact on people and communities. Her passion for family medicine lies in preventative care and its ability to help individuals reach their specific health goals. In her work, Dr. Jaspreet believes in setting personal goals for health and identifying what type of lifestyle is comfortable and sustainable for each individual. Her future ambitions include establishing a practice that she can grow with and becoming involved in her community to raise awareness surrounding health and wellness.
Dr. Jaspreet’s hobbies and interests outside of work include travelling, reading, swimming and volleyball.
Dr. Kara completed her family medicine training at Toronto Western Hospital through the Department of Family and Community Medicine at the University of Toronto. Prior to this, she studied at McGill University, earning a Bachelor of Science in Anatomy and Cell Biology. Dr. Kara’s love for family medicine comes from developing meaningful relationships with diverse patients of all ages and supporting them through various life stages. Specifically, she has a strong interest in the areas of women’s health, mental health and preventative care. She aims to educate and empower her clients to actively participate in their healthcare decision-making.
Outside of the clinic, she loves baking, DIY projects, yoga, traveling, visiting cafes and spending quality time with loved ones.
Otolaryngology-Head & Neck Surgery, practising in facial plastic and reconstructive surgery | Aesthetic Injector
Dr. Ashlin Alexander is widely known for his natural approach to rhinoplasty. As one of the most sought-after doctors in Toronto, he is thrilled to be extending his practice to offer surgical consults at HealthOne The Well. Dr. Ashlin provides a patient-centric approach and is meticulously skilled in both surgical and non-surgical solutions including rhinoplasty, eyelid surgery, brow lifts, face and neck procedures, and hair transplantation. His approach is customized, thoughtful, and always centred around the needs of the patient. Alongside his team of industry experts, Dr. Ashlin looks forward to expanding his practice and providing HealthOne patients with brilliant aesthetic results.
General Practitioner, practising in cosmetics | Aesthetic Injector
Dr. Ashley Yu received her Doctorate of Medicine from the University of Ottawa and post-graduate training in Family Medicine at McMaster University. She also holds certifications in cosmetics from the Canadian Association of Medical Aesthetics and Harvard University. Dr. Yu has a keen interest in skin rejuvenation, hair loss treatment, acne treatment, injectables, phototherapy, PRP, microneedling, and laser. She’s passionate about helping people feel more confident in their own skin by providing exceptional care and treatments.
Dr. El Sheikh is a licensed Naturopathic Doctor with a clinical focus on skin health, hormone balance, and digestive wellness, offering evidence-based, inclusive care that helps patients heal from the inside out. She integrates the latest research with naturopathic principles to create results-driven, personalized treatment plans.
She holds a Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine and is a member of both the Ontario and Canadian Associations of Naturopathic Doctors. In practice, Dr. El Sheikh supports patients through clinical nutrition, botanical medicine, acupuncture, lifestyle counselling, lab testing, and manual therapies.
As a Black naturopathic doctor, Dr. El Sheikh is committed to providing care that is inclusive, culturally aware, and rooted in respect. She understands the importance of representation in healthcare and is passionate about creating a safe, affirming space for patients from all backgrounds to feel seen, supported, and genuinely cared for.
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Medical Team
Dr. Tariq Shivji
MD, CCFP, DABOM
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji is passionate about preventative medicine and one-on-one care.
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji began his studies at McMaster University in Hamilton, earning a Bachelor’s Degree in Life Sciences. He went on to complete his medical training at St. George’s University which allowed him to do clinical training in Brooklyn as well as doing a transfer program in the UK. While completing his residency in Philadelphia, Dr. Shivji discovered his passion for helping people one-on-one. He began focusing his practice on preventative and obesity medicine and helping people achieve their health-related goals. He recently held his own cooking class series to demonstrate healthy recipes for his clients.
Dr. Shivji brings this passion to his Family Medicine practice at HealthOne. In his spare time, he enjoys playing hockey and is an avid Leafs and Raptors Fan!
Dr. Lue-Quee completed her family medicine training in Australia after working for several years in orthopaedics and emergency medicine. Prior to this, she studied Medicine at University College Dublin and obtained degrees in Computer Science and Psychology from Western University. Dr. Lue-Quee enjoys all areas of general practice and has particular interests in sports medicine and women's health. While living in the Gold Coast, she worked as an athlete doctor at the 2018 Commonwealth Games and the team doctor for the Gold Coast Suns Women's AFL team. Her goal is to build a successful practice where patients can optimize their health while feeling supported and safe.
Dr. Lue-Quee enjoys yoga and tennis outside of work, as well as cheering on our Toronto sports teams - especially The Raptors.
Dr. Jaspreet graduated in 2013 with an MD from the Medical University of the Americas in Nevis. She then moved on to train with the University of Oklahoma, Tulsa in family medicine from 2015-2018. Dr. Jaspreet was driven to medicine not only because of her academic interest, but its’ ability to allow her to connect with diverse populations and have a positive impact on people and communities. Her passion for family medicine lies in preventative care and its ability to help individuals reach their specific health goals. In her work, Dr. Jaspreet believes in setting personal goals for health and identifying what type of lifestyle is comfortable and sustainable for each individual. Her future ambitions include establishing a practice that she can grow with and becoming involved in her community to raise awareness surrounding health and wellness.
Dr. Jaspreet’s hobbies and interests outside of work include travelling, reading, swimming and volleyball.
Dr. Kara completed her family medicine training at Toronto Western Hospital through the Department of Family and Community Medicine at the University of Toronto. Prior to this, she studied at McGill University, earning a Bachelor of Science in Anatomy and Cell Biology. Dr. Kara’s love for family medicine comes from developing meaningful relationships with diverse patients of all ages and supporting them through various life stages. Specifically, she has a strong interest in the areas of women’s health, mental health and preventative care. She aims to educate and empower her clients to actively participate in their healthcare decision-making.
Outside of the clinic, she loves baking, DIY projects, yoga, traveling, visiting cafes and spending quality time with loved ones.
Otolaryngology-Head & Neck Surgery, practising in facial plastic and reconstructive surgery | Aesthetic Injector
Dr. Ashlin Alexander is widely known for his natural approach to rhinoplasty. As one of the most sought-after doctors in Toronto, he is thrilled to be extending his practice to offer surgical consults at HealthOne The Well. Dr. Ashlin provides a patient-centric approach and is meticulously skilled in both surgical and non-surgical solutions including rhinoplasty, eyelid surgery, brow lifts, face and neck procedures, and hair transplantation. His approach is customized, thoughtful, and always centred around the needs of the patient. Alongside his team of industry experts, Dr. Ashlin looks forward to expanding his practice and providing HealthOne patients with brilliant aesthetic results.
General Practitioner, practising in cosmetics | Aesthetic Injector
Dr. Ashley Yu received her Doctorate of Medicine from the University of Ottawa and post-graduate training in Family Medicine at McMaster University. She also holds certifications in cosmetics from the Canadian Association of Medical Aesthetics and Harvard University. Dr. Yu has a keen interest in skin rejuvenation, hair loss treatment, acne treatment, injectables, phototherapy, PRP, microneedling, and laser. She’s passionate about helping people feel more confident in their own skin by providing exceptional care and treatments.
Susanda is a Traditional Chinese Medicine practitioner and Acupuncturist with over 20 years of experience. She has treated thousands of clients and performed a variety of treatments including acupuncture, cupping, and nutritional counselling to support their health issues. Specifically, Susanda can support patients with musculoskeletal pain, injuries, mental health conditions, digestive symptoms, spinal pelvic alignment issues and more. She takes a client-centered approach and cares deeply about connecting with each individual she works with. Susanda graduated from the Ontario College of Acupuncturist and Traditional Medicine with an honours degree in Acupuncture and Traditional Chinese Herbalist Diploma. Before this, she obtained an Acupuncture Diploma from the Academy of Integrated Medicine. She also has training in detoxification and reiki.
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Medical Team
Dr. Tariq Shivji
MD, CCFP, DABOM
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji is passionate about preventative medicine and one-on-one care.
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji began his studies at McMaster University in Hamilton, earning a Bachelor’s Degree in Life Sciences. He went on to complete his medical training at St. George’s University which allowed him to do clinical training in Brooklyn as well as doing a transfer program in the UK. While completing his residency in Philadelphia, Dr. Shivji discovered his passion for helping people one-on-one. He began focusing his practice on preventative and obesity medicine and helping people achieve their health-related goals. He recently held his own cooking class series to demonstrate healthy recipes for his clients.
Dr. Shivji brings this passion to his Family Medicine practice at HealthOne. In his spare time, he enjoys playing hockey and is an avid Leafs and Raptors Fan!
Dr. Lue-Quee completed her family medicine training in Australia after working for several years in orthopaedics and emergency medicine. Prior to this, she studied Medicine at University College Dublin and obtained degrees in Computer Science and Psychology from Western University. Dr. Lue-Quee enjoys all areas of general practice and has particular interests in sports medicine and women's health. While living in the Gold Coast, she worked as an athlete doctor at the 2018 Commonwealth Games and the team doctor for the Gold Coast Suns Women's AFL team. Her goal is to build a successful practice where patients can optimize their health while feeling supported and safe.
Dr. Lue-Quee enjoys yoga and tennis outside of work, as well as cheering on our Toronto sports teams - especially The Raptors.
Dr. Jaspreet graduated in 2013 with an MD from the Medical University of the Americas in Nevis. She then moved on to train with the University of Oklahoma, Tulsa in family medicine from 2015-2018. Dr. Jaspreet was driven to medicine not only because of her academic interest, but its’ ability to allow her to connect with diverse populations and have a positive impact on people and communities. Her passion for family medicine lies in preventative care and its ability to help individuals reach their specific health goals. In her work, Dr. Jaspreet believes in setting personal goals for health and identifying what type of lifestyle is comfortable and sustainable for each individual. Her future ambitions include establishing a practice that she can grow with and becoming involved in her community to raise awareness surrounding health and wellness.
Dr. Jaspreet’s hobbies and interests outside of work include travelling, reading, swimming and volleyball.
Dr. Kara completed her family medicine training at Toronto Western Hospital through the Department of Family and Community Medicine at the University of Toronto. Prior to this, she studied at McGill University, earning a Bachelor of Science in Anatomy and Cell Biology. Dr. Kara’s love for family medicine comes from developing meaningful relationships with diverse patients of all ages and supporting them through various life stages. Specifically, she has a strong interest in the areas of women’s health, mental health and preventative care. She aims to educate and empower her clients to actively participate in their healthcare decision-making.
Outside of the clinic, she loves baking, DIY projects, yoga, traveling, visiting cafes and spending quality time with loved ones.
Otolaryngology-Head & Neck Surgery, practising in facial plastic and reconstructive surgery | Aesthetic Injector
Dr. Ashlin Alexander is widely known for his natural approach to rhinoplasty. As one of the most sought-after doctors in Toronto, he is thrilled to be extending his practice to offer surgical consults at HealthOne The Well. Dr. Ashlin provides a patient-centric approach and is meticulously skilled in both surgical and non-surgical solutions including rhinoplasty, eyelid surgery, brow lifts, face and neck procedures, and hair transplantation. His approach is customized, thoughtful, and always centred around the needs of the patient. Alongside his team of industry experts, Dr. Ashlin looks forward to expanding his practice and providing HealthOne patients with brilliant aesthetic results.
General Practitioner, practising in cosmetics | Aesthetic Injector
Dr. Ashley Yu received her Doctorate of Medicine from the University of Ottawa and post-graduate training in Family Medicine at McMaster University. She also holds certifications in cosmetics from the Canadian Association of Medical Aesthetics and Harvard University. Dr. Yu has a keen interest in skin rejuvenation, hair loss treatment, acne treatment, injectables, phototherapy, PRP, microneedling, and laser. She’s passionate about helping people feel more confident in their own skin by providing exceptional care and treatments.
Amanda Berger specializes in digestive health, women’s health, and chronic disease management. She offers personalized nutrition guidance to support clients with concerns such as IBS, bloating, and food intolerances. Amanda also guides those navigating PCOS, hormone-related changes, fertility, pregnancy, and postpartum nutrition. She works with clients managing diabetes, high cholesterol, and heart health, focusing on practical strategies to improve energy, overall wellness, and a positive relationship with food. Amanda emphasizes sustainable approaches that fit each client’s lifestyle while addressing root causes of nutrition-related challenges.
Amanda earned her Bachelor of Science in Food, Nutrition and Health from the University of British Columbia and her Master of Health Science in Nutrition Communication from Toronto Metropolitan University, where she also completed a Certificate in Food Security. She is a registered member in good standing with the College of Dietitians of Ontario and has experience in private practice, hospitals, family health teams, and community programs.
Her approach is client-centered and supportive. Amanda believes nutrition should feel approachable and flexible, and she works with clients to create simple, realistic strategies that reduce stress and fit naturally into their lifestyle.
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Medical Team
Dr. Tariq Shivji
MD, CCFP, DABOM
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji is passionate about preventative medicine and one-on-one care.
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji began his studies at McMaster University in Hamilton, earning a Bachelor’s Degree in Life Sciences. He went on to complete his medical training at St. George’s University which allowed him to do clinical training in Brooklyn as well as doing a transfer program in the UK. While completing his residency in Philadelphia, Dr. Shivji discovered his passion for helping people one-on-one. He began focusing his practice on preventative and obesity medicine and helping people achieve their health-related goals. He recently held his own cooking class series to demonstrate healthy recipes for his clients.
Dr. Shivji brings this passion to his Family Medicine practice at HealthOne. In his spare time, he enjoys playing hockey and is an avid Leafs and Raptors Fan!
Dr. Lue-Quee completed her family medicine training in Australia after working for several years in orthopaedics and emergency medicine. Prior to this, she studied Medicine at University College Dublin and obtained degrees in Computer Science and Psychology from Western University. Dr. Lue-Quee enjoys all areas of general practice and has particular interests in sports medicine and women's health. While living in the Gold Coast, she worked as an athlete doctor at the 2018 Commonwealth Games and the team doctor for the Gold Coast Suns Women's AFL team. Her goal is to build a successful practice where patients can optimize their health while feeling supported and safe.
Dr. Lue-Quee enjoys yoga and tennis outside of work, as well as cheering on our Toronto sports teams - especially The Raptors.
Dr. Jaspreet graduated in 2013 with an MD from the Medical University of the Americas in Nevis. She then moved on to train with the University of Oklahoma, Tulsa in family medicine from 2015-2018. Dr. Jaspreet was driven to medicine not only because of her academic interest, but its’ ability to allow her to connect with diverse populations and have a positive impact on people and communities. Her passion for family medicine lies in preventative care and its ability to help individuals reach their specific health goals. In her work, Dr. Jaspreet believes in setting personal goals for health and identifying what type of lifestyle is comfortable and sustainable for each individual. Her future ambitions include establishing a practice that she can grow with and becoming involved in her community to raise awareness surrounding health and wellness.
Dr. Jaspreet’s hobbies and interests outside of work include travelling, reading, swimming and volleyball.
Dr. Kara completed her family medicine training at Toronto Western Hospital through the Department of Family and Community Medicine at the University of Toronto. Prior to this, she studied at McGill University, earning a Bachelor of Science in Anatomy and Cell Biology. Dr. Kara’s love for family medicine comes from developing meaningful relationships with diverse patients of all ages and supporting them through various life stages. Specifically, she has a strong interest in the areas of women’s health, mental health and preventative care. She aims to educate and empower her clients to actively participate in their healthcare decision-making.
Outside of the clinic, she loves baking, DIY projects, yoga, traveling, visiting cafes and spending quality time with loved ones.
Otolaryngology-Head & Neck Surgery, practising in facial plastic and reconstructive surgery | Aesthetic Injector
Dr. Ashlin Alexander is widely known for his natural approach to rhinoplasty. As one of the most sought-after doctors in Toronto, he is thrilled to be extending his practice to offer surgical consults at HealthOne The Well. Dr. Ashlin provides a patient-centric approach and is meticulously skilled in both surgical and non-surgical solutions including rhinoplasty, eyelid surgery, brow lifts, face and neck procedures, and hair transplantation. His approach is customized, thoughtful, and always centred around the needs of the patient. Alongside his team of industry experts, Dr. Ashlin looks forward to expanding his practice and providing HealthOne patients with brilliant aesthetic results.
General Practitioner, practising in cosmetics | Aesthetic Injector
Dr. Ashley Yu received her Doctorate of Medicine from the University of Ottawa and post-graduate training in Family Medicine at McMaster University. She also holds certifications in cosmetics from the Canadian Association of Medical Aesthetics and Harvard University. Dr. Yu has a keen interest in skin rejuvenation, hair loss treatment, acne treatment, injectables, phototherapy, PRP, microneedling, and laser. She’s passionate about helping people feel more confident in their own skin by providing exceptional care and treatments.
Adam has provided counselling for over 10 years working with adults, children, youth, and families in Los Angeles and Toronto. He is a highly experienced Social Worker with specific experience in rehabilitation and chronic pain, providing counselling in regards to anxiety, depression, crisis, and life changes. Adam has trained and practiced in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused, Narrative, hypnosis for anxiety and chronic pain, and family therapy. He strives to work with you in a non biased, nonjudgmental, supportive and open approach. He also aims to create a caring environment for each one of his patients.
By focusing on your values, goals, culture and lived experiences, he will provide you with an effective and individualized therapy experience.
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Medical Team
Dr. Tariq Shivji
MD, CCFP, DABOM
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji is passionate about preventative medicine and one-on-one care.
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji began his studies at McMaster University in Hamilton, earning a Bachelor’s Degree in Life Sciences. He went on to complete his medical training at St. George’s University which allowed him to do clinical training in Brooklyn as well as doing a transfer program in the UK. While completing his residency in Philadelphia, Dr. Shivji discovered his passion for helping people one-on-one. He began focusing his practice on preventative and obesity medicine and helping people achieve their health-related goals. He recently held his own cooking class series to demonstrate healthy recipes for his clients.
Dr. Shivji brings this passion to his Family Medicine practice at HealthOne. In his spare time, he enjoys playing hockey and is an avid Leafs and Raptors Fan!
Dr. Lue-Quee completed her family medicine training in Australia after working for several years in orthopaedics and emergency medicine. Prior to this, she studied Medicine at University College Dublin and obtained degrees in Computer Science and Psychology from Western University. Dr. Lue-Quee enjoys all areas of general practice and has particular interests in sports medicine and women's health. While living in the Gold Coast, she worked as an athlete doctor at the 2018 Commonwealth Games and the team doctor for the Gold Coast Suns Women's AFL team. Her goal is to build a successful practice where patients can optimize their health while feeling supported and safe.
Dr. Lue-Quee enjoys yoga and tennis outside of work, as well as cheering on our Toronto sports teams - especially The Raptors.
Dr. Jaspreet graduated in 2013 with an MD from the Medical University of the Americas in Nevis. She then moved on to train with the University of Oklahoma, Tulsa in family medicine from 2015-2018. Dr. Jaspreet was driven to medicine not only because of her academic interest, but its’ ability to allow her to connect with diverse populations and have a positive impact on people and communities. Her passion for family medicine lies in preventative care and its ability to help individuals reach their specific health goals. In her work, Dr. Jaspreet believes in setting personal goals for health and identifying what type of lifestyle is comfortable and sustainable for each individual. Her future ambitions include establishing a practice that she can grow with and becoming involved in her community to raise awareness surrounding health and wellness.
Dr. Jaspreet’s hobbies and interests outside of work include travelling, reading, swimming and volleyball.
Dr. Kara completed her family medicine training at Toronto Western Hospital through the Department of Family and Community Medicine at the University of Toronto. Prior to this, she studied at McGill University, earning a Bachelor of Science in Anatomy and Cell Biology. Dr. Kara’s love for family medicine comes from developing meaningful relationships with diverse patients of all ages and supporting them through various life stages. Specifically, she has a strong interest in the areas of women’s health, mental health and preventative care. She aims to educate and empower her clients to actively participate in their healthcare decision-making.
Outside of the clinic, she loves baking, DIY projects, yoga, traveling, visiting cafes and spending quality time with loved ones.
Otolaryngology-Head & Neck Surgery, practising in facial plastic and reconstructive surgery | Aesthetic Injector
Dr. Ashlin Alexander is widely known for his natural approach to rhinoplasty. As one of the most sought-after doctors in Toronto, he is thrilled to be extending his practice to offer surgical consults at HealthOne The Well. Dr. Ashlin provides a patient-centric approach and is meticulously skilled in both surgical and non-surgical solutions including rhinoplasty, eyelid surgery, brow lifts, face and neck procedures, and hair transplantation. His approach is customized, thoughtful, and always centred around the needs of the patient. Alongside his team of industry experts, Dr. Ashlin looks forward to expanding his practice and providing HealthOne patients with brilliant aesthetic results.
General Practitioner, practising in cosmetics | Aesthetic Injector
Dr. Ashley Yu received her Doctorate of Medicine from the University of Ottawa and post-graduate training in Family Medicine at McMaster University. She also holds certifications in cosmetics from the Canadian Association of Medical Aesthetics and Harvard University. Dr. Yu has a keen interest in skin rejuvenation, hair loss treatment, acne treatment, injectables, phototherapy, PRP, microneedling, and laser. She’s passionate about helping people feel more confident in their own skin by providing exceptional care and treatments.
Akanksha is a Registered Psychotherapist with over seven years of training and experience in psychotherapy. She has worked with diverse client populations and one of her key areas of focus is working with clients with ADHD and work-related issues such as burnout, stress, and anxiety. As an individual and couples therapist, Akanksha’s treatment approach focuses on resolving unresolved issues, promoting self-awareness, and facilitating personal growth. She can play a pivotal role in helping patients create lasting positive change. Additionally, Akanksha is pleased to offer counselling services to individuals, couples, and families. She graduated from the Ontario Psychotherapy and Counselling Program after completing a Masters of Public Health from the University of Toronto with a specialization in Health Promotion. Along with this, she is a member of the College of Registered Psychotherapists of Ontario and the Canadian Association of Psychodynamic Therapy in good standing.
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Medical Team
Dr. Tariq Shivji
MD, CCFP, DABOM
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji is passionate about preventative medicine and one-on-one care.
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji began his studies at McMaster University in Hamilton, earning a Bachelor’s Degree in Life Sciences. He went on to complete his medical training at St. George’s University which allowed him to do clinical training in Brooklyn as well as doing a transfer program in the UK. While completing his residency in Philadelphia, Dr. Shivji discovered his passion for helping people one-on-one. He began focusing his practice on preventative and obesity medicine and helping people achieve their health-related goals. He recently held his own cooking class series to demonstrate healthy recipes for his clients.
Dr. Shivji brings this passion to his Family Medicine practice at HealthOne. In his spare time, he enjoys playing hockey and is an avid Leafs and Raptors Fan!
Dr. Lue-Quee completed her family medicine training in Australia after working for several years in orthopaedics and emergency medicine. Prior to this, she studied Medicine at University College Dublin and obtained degrees in Computer Science and Psychology from Western University. Dr. Lue-Quee enjoys all areas of general practice and has particular interests in sports medicine and women's health. While living in the Gold Coast, she worked as an athlete doctor at the 2018 Commonwealth Games and the team doctor for the Gold Coast Suns Women's AFL team. Her goal is to build a successful practice where patients can optimize their health while feeling supported and safe.
Dr. Lue-Quee enjoys yoga and tennis outside of work, as well as cheering on our Toronto sports teams - especially The Raptors.
Dr. Jaspreet graduated in 2013 with an MD from the Medical University of the Americas in Nevis. She then moved on to train with the University of Oklahoma, Tulsa in family medicine from 2015-2018. Dr. Jaspreet was driven to medicine not only because of her academic interest, but its’ ability to allow her to connect with diverse populations and have a positive impact on people and communities. Her passion for family medicine lies in preventative care and its ability to help individuals reach their specific health goals. In her work, Dr. Jaspreet believes in setting personal goals for health and identifying what type of lifestyle is comfortable and sustainable for each individual. Her future ambitions include establishing a practice that she can grow with and becoming involved in her community to raise awareness surrounding health and wellness.
Dr. Jaspreet’s hobbies and interests outside of work include travelling, reading, swimming and volleyball.
Dr. Kara completed her family medicine training at Toronto Western Hospital through the Department of Family and Community Medicine at the University of Toronto. Prior to this, she studied at McGill University, earning a Bachelor of Science in Anatomy and Cell Biology. Dr. Kara’s love for family medicine comes from developing meaningful relationships with diverse patients of all ages and supporting them through various life stages. Specifically, she has a strong interest in the areas of women’s health, mental health and preventative care. She aims to educate and empower her clients to actively participate in their healthcare decision-making.
Outside of the clinic, she loves baking, DIY projects, yoga, traveling, visiting cafes and spending quality time with loved ones.
Otolaryngology-Head & Neck Surgery, practising in facial plastic and reconstructive surgery | Aesthetic Injector
Dr. Ashlin Alexander is widely known for his natural approach to rhinoplasty. As one of the most sought-after doctors in Toronto, he is thrilled to be extending his practice to offer surgical consults at HealthOne The Well. Dr. Ashlin provides a patient-centric approach and is meticulously skilled in both surgical and non-surgical solutions including rhinoplasty, eyelid surgery, brow lifts, face and neck procedures, and hair transplantation. His approach is customized, thoughtful, and always centred around the needs of the patient. Alongside his team of industry experts, Dr. Ashlin looks forward to expanding his practice and providing HealthOne patients with brilliant aesthetic results.
General Practitioner, practising in cosmetics | Aesthetic Injector
Dr. Ashley Yu received her Doctorate of Medicine from the University of Ottawa and post-graduate training in Family Medicine at McMaster University. She also holds certifications in cosmetics from the Canadian Association of Medical Aesthetics and Harvard University. Dr. Yu has a keen interest in skin rejuvenation, hair loss treatment, acne treatment, injectables, phototherapy, PRP, microneedling, and laser. She’s passionate about helping people feel more confident in their own skin by providing exceptional care and treatments.
Andra Escobar specializes in autism and neurodiversity in individuals and families. She has extensive experience supporting survivors of trauma and individuals navigating complex relationships. Andra works extensively with ADHD, borderline personality disorder (BPD), and narcissistic abuse recovery, helping clients heal from toxic relationships and strengthen personal boundaries. She is also skilled in trauma-informed couples therapy, guiding partners through relational challenges with a focus on emotional connection and communication.
Additionally, she supports individuals in building self-esteem, improving body image, and overcoming anxiety, stress, and depression.
Her therapeutic approach integrates psychodynamic therapy, person-centered therapy, emotionally focused therapy (EFT), relational life therapy (RLT), and cognitive-behavioral techniques (CBT, DBT). She holds a Master of Arts in Counselling Psychology from Yorkville University, a Bachelor of Arts in Psychology and Criminology from York University, and a Postgraduate Certificate in Autism and Behavioural Sciences from Seneca College. She is a member of CRPO, CCPA, and the Relational Therapy Institute.
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Medical Team
Dr. Tariq Shivji
MD, CCFP, DABOM
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji is passionate about preventative medicine and one-on-one care.
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji began his studies at McMaster University in Hamilton, earning a Bachelor’s Degree in Life Sciences. He went on to complete his medical training at St. George’s University which allowed him to do clinical training in Brooklyn as well as doing a transfer program in the UK. While completing his residency in Philadelphia, Dr. Shivji discovered his passion for helping people one-on-one. He began focusing his practice on preventative and obesity medicine and helping people achieve their health-related goals. He recently held his own cooking class series to demonstrate healthy recipes for his clients.
Dr. Shivji brings this passion to his Family Medicine practice at HealthOne. In his spare time, he enjoys playing hockey and is an avid Leafs and Raptors Fan!
Dr. Lue-Quee completed her family medicine training in Australia after working for several years in orthopaedics and emergency medicine. Prior to this, she studied Medicine at University College Dublin and obtained degrees in Computer Science and Psychology from Western University. Dr. Lue-Quee enjoys all areas of general practice and has particular interests in sports medicine and women's health. While living in the Gold Coast, she worked as an athlete doctor at the 2018 Commonwealth Games and the team doctor for the Gold Coast Suns Women's AFL team. Her goal is to build a successful practice where patients can optimize their health while feeling supported and safe.
Dr. Lue-Quee enjoys yoga and tennis outside of work, as well as cheering on our Toronto sports teams - especially The Raptors.
Dr. Jaspreet graduated in 2013 with an MD from the Medical University of the Americas in Nevis. She then moved on to train with the University of Oklahoma, Tulsa in family medicine from 2015-2018. Dr. Jaspreet was driven to medicine not only because of her academic interest, but its’ ability to allow her to connect with diverse populations and have a positive impact on people and communities. Her passion for family medicine lies in preventative care and its ability to help individuals reach their specific health goals. In her work, Dr. Jaspreet believes in setting personal goals for health and identifying what type of lifestyle is comfortable and sustainable for each individual. Her future ambitions include establishing a practice that she can grow with and becoming involved in her community to raise awareness surrounding health and wellness.
Dr. Jaspreet’s hobbies and interests outside of work include travelling, reading, swimming and volleyball.
Dr. Kara completed her family medicine training at Toronto Western Hospital through the Department of Family and Community Medicine at the University of Toronto. Prior to this, she studied at McGill University, earning a Bachelor of Science in Anatomy and Cell Biology. Dr. Kara’s love for family medicine comes from developing meaningful relationships with diverse patients of all ages and supporting them through various life stages. Specifically, she has a strong interest in the areas of women’s health, mental health and preventative care. She aims to educate and empower her clients to actively participate in their healthcare decision-making.
Outside of the clinic, she loves baking, DIY projects, yoga, traveling, visiting cafes and spending quality time with loved ones.
Otolaryngology-Head & Neck Surgery, practising in facial plastic and reconstructive surgery | Aesthetic Injector
Dr. Ashlin Alexander is widely known for his natural approach to rhinoplasty. As one of the most sought-after doctors in Toronto, he is thrilled to be extending his practice to offer surgical consults at HealthOne The Well. Dr. Ashlin provides a patient-centric approach and is meticulously skilled in both surgical and non-surgical solutions including rhinoplasty, eyelid surgery, brow lifts, face and neck procedures, and hair transplantation. His approach is customized, thoughtful, and always centred around the needs of the patient. Alongside his team of industry experts, Dr. Ashlin looks forward to expanding his practice and providing HealthOne patients with brilliant aesthetic results.
General Practitioner, practising in cosmetics | Aesthetic Injector
Dr. Ashley Yu received her Doctorate of Medicine from the University of Ottawa and post-graduate training in Family Medicine at McMaster University. She also holds certifications in cosmetics from the Canadian Association of Medical Aesthetics and Harvard University. Dr. Yu has a keen interest in skin rejuvenation, hair loss treatment, acne treatment, injectables, phototherapy, PRP, microneedling, and laser. She’s passionate about helping people feel more confident in their own skin by providing exceptional care and treatments.
Arielle is a Registered Social Worker who provides a holistic and individualized approach. She supports teens and adults struggling with depression, anxiety, and challenging life events. Arielle has additional expertise in helping people navigate the transition to parenthood. She makes use of diverse skills in a range of therapies including CBT, solution focused therapy, and ACT. Her work is grounded in trauma-informed care, prioritising a safe and nonjudgmental environment. Through sessions with Arielle, you feel heard, valued, and empowered to make meaningful changes in your life. Arielle has a Master’s of Social Work from Wilfrid Laurier University and a Bachelor of Arts (Psychology) from the University of British Columbia. She has also completed additional training in trauma and perinatal mental health.
Find a Clinician
Filter by Service
Select Your Location
Medical Team
Dr. Tariq Shivji
MD, CCFP, DABOM
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji is passionate about preventative medicine and one-on-one care.
Family Doctor, Weight Management Specialist & ABOM Diplomate
Dr. Shivji began his studies at McMaster University in Hamilton, earning a Bachelor’s Degree in Life Sciences. He went on to complete his medical training at St. George’s University which allowed him to do clinical training in Brooklyn as well as doing a transfer program in the UK. While completing his residency in Philadelphia, Dr. Shivji discovered his passion for helping people one-on-one. He began focusing his practice on preventative and obesity medicine and helping people achieve their health-related goals. He recently held his own cooking class series to demonstrate healthy recipes for his clients.
Dr. Shivji brings this passion to his Family Medicine practice at HealthOne. In his spare time, he enjoys playing hockey and is an avid Leafs and Raptors Fan!
Dr. Lue-Quee completed her family medicine training in Australia after working for several years in orthopaedics and emergency medicine. Prior to this, she studied Medicine at University College Dublin and obtained degrees in Computer Science and Psychology from Western University. Dr. Lue-Quee enjoys all areas of general practice and has particular interests in sports medicine and women's health. While living in the Gold Coast, she worked as an athlete doctor at the 2018 Commonwealth Games and the team doctor for the Gold Coast Suns Women's AFL team. Her goal is to build a successful practice where patients can optimize their health while feeling supported and safe.
Dr. Lue-Quee enjoys yoga and tennis outside of work, as well as cheering on our Toronto sports teams - especially The Raptors.
Dr. Jaspreet graduated in 2013 with an MD from the Medical University of the Americas in Nevis. She then moved on to train with the University of Oklahoma, Tulsa in family medicine from 2015-2018. Dr. Jaspreet was driven to medicine not only because of her academic interest, but its’ ability to allow her to connect with diverse populations and have a positive impact on people and communities. Her passion for family medicine lies in preventative care and its ability to help individuals reach their specific health goals. In her work, Dr. Jaspreet believes in setting personal goals for health and identifying what type of lifestyle is comfortable and sustainable for each individual. Her future ambitions include establishing a practice that she can grow with and becoming involved in her community to raise awareness surrounding health and wellness.
Dr. Jaspreet’s hobbies and interests outside of work include travelling, reading, swimming and volleyball.
Dr. Kara completed her family medicine training at Toronto Western Hospital through the Department of Family and Community Medicine at the University of Toronto. Prior to this, she studied at McGill University, earning a Bachelor of Science in Anatomy and Cell Biology. Dr. Kara’s love for family medicine comes from developing meaningful relationships with diverse patients of all ages and supporting them through various life stages. Specifically, she has a strong interest in the areas of women’s health, mental health and preventative care. She aims to educate and empower her clients to actively participate in their healthcare decision-making.
Outside of the clinic, she loves baking, DIY projects, yoga, traveling, visiting cafes and spending quality time with loved ones.
Otolaryngology-Head & Neck Surgery, practising in facial plastic and reconstructive surgery | Aesthetic Injector
Dr. Ashlin Alexander is widely known for his natural approach to rhinoplasty. As one of the most sought-after doctors in Toronto, he is thrilled to be extending his practice to offer surgical consults at HealthOne The Well. Dr. Ashlin provides a patient-centric approach and is meticulously skilled in both surgical and non-surgical solutions including rhinoplasty, eyelid surgery, brow lifts, face and neck procedures, and hair transplantation. His approach is customized, thoughtful, and always centred around the needs of the patient. Alongside his team of industry experts, Dr. Ashlin looks forward to expanding his practice and providing HealthOne patients with brilliant aesthetic results.
General Practitioner, practising in cosmetics | Aesthetic Injector
Dr. Ashley Yu received her Doctorate of Medicine from the University of Ottawa and post-graduate training in Family Medicine at McMaster University. She also holds certifications in cosmetics from the Canadian Association of Medical Aesthetics and Harvard University. Dr. Yu has a keen interest in skin rejuvenation, hair loss treatment, acne treatment, injectables, phototherapy, PRP, microneedling, and laser. She’s passionate about helping people feel more confident in their own skin by providing exceptional care and treatments.