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9:00 AM to 7:00 PM |
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9:00 AM to 7:00 PM |
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9:00 AM to 7:00 PM |
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9:00 AM to 6:00 PM |
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10:00 AM to 4:00 PM |
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Find Us on Google Maps
HealthOne Toronto
110 Harbour St. Toronto, M5J 0B7
Our Reviews
5/5
based on 105 Google Reviews
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Why Visit Us
Our goal is to help patients recover as quickly as possible
- State-of-the-art treatment tools and access to real time exercise app
- Physio, chiro, and osteo practitioners who work together to improve your health
- Prevention-focused care to help you live a stronger, healthier life
Explore Our Services
Our Service List
Professionals
Physiotherapist
Physiotherapy is a hands-on, patient-centered approach to healthcare that promotes the recovery of your injury, illness, or disability. Our HealthOne physiotherapists can help you manage pain, prevent injury, and restore function and mobility.
HealthOne’s physiotherapists combine their extensive knowledge of how the body functions with specialized clinical skills to assess, diagnose, and treat your specific condition. They offer some of the best physiotherapy in downtown Toronto and encourage you to become an active participant in your recovery. Our physiotherapists will develop an individualized treatment plan for your unique needs.
Physiotherapy is a scientific treatment method that can restore your movement and functional ability to the fullest. Our physiotherapists are highly experienced in providing one on one, hands-on treatment, and specialize in managing sports and repetitive strain injuries.
Physiotherapy is a scientific treatment method that can restore your movement and functional ability to the fullest. Our physiotherapists are highly experienced in providing one on one, hands-on treatment, and specialize in managing sports and repetitive strain injuries.
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Highlights
- Reduce or eliminate pain
- Prevent or recover from sports injury
- Improve functional mobility
Chiropractor
Chiropractic care is a non-invasive, manual approach to treating neuro-musculoskeletal issues of the body. Our chiropractors are trained to assess, diagnose, and treat injuries in the spine, muscles, joints, and nervous system.
Chiropractic care can help with sports-related and non-sports related pain and dysfunction as well as provide symptomatic relief for patients suffering from chronic conditions. At HealthOne, our chiropractors will complete a thorough assessment and work with you to develop a treatment plan to restore your functionality and promote optimal physical health. If you need one of the best chiropractors in downtown Toronto, our team is a top-quality choice to treat your concerns.
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Highlights
- Decrease pain
- Restore physical function
- Improve spinal mobility
Massage Therapist
Massage therapy is a hands-on treatment approach performed on the soft tissues of the body for the purpose of optimizing health. It is most often used to alleviate and prevent discomfort in the muscles, connective tissue, tendons, ligaments, and joints.
At HealthOne, our registered massage therapists are highly trained and experienced in treating soft tissue related pain and injuries including tension headaches, low back pain, muscle strains, postural pain, and pregnancy related pain. We provide some of the most effective and professional massage therapy in downtown Toronto. Our team will work with you to develop an appropriate and beneficial treatment plan for your primary concerns.
Massage therapy has a therapeutic effect on the body and improves your general health by acting on the muscular, nervous, and circulatory systems. Our team offers a wide variety of styles and techniques that can improve circulation, reduce headaches, help manage anxiety, improve mobility, and promote better quality sleep.
Massage therapy has a therapeutic effect on the body and improves your general health by acting on the muscular, nervous, and circulatory systems. Our team offers a wide variety of styles and techniques that can improve circulation, reduce headaches, help manage anxiety, improve mobility, and promote better quality sleep.
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Highlights
- Decrease muscle tension and tone
- Reduce stress
- Promotes relaxation
Osteopath
Osteopathy is a hands-on, non-invasive manual therapy that aims to improve health across all systems in the body. Osteopaths consider the body as a whole, which means they focus on the root cause of symptoms a patient is experiencing.
Osteopathy can help patients of all ages (including babies, children, adults, pregnant women, athletes, and seniors) and encompasses the treatment of acute (short-term) and chronic (long-term) conditions, as well as illness and injury prevention.
Common conditions treated with osteopathy include back, neck, shoulder, and joint pain; sciatica and carpal tunnel syndrome; GIT disturbances (ex. IBS, constipation); menstrual pain and irregularity; stress-induced health problems; various neurological and auto-immune conditions; TMJ jaw pain; and pregnancy and infant care (ex. lumbar pain, postpartum).
At HealthOne, our osteopaths take a unique approach with every patient and use a variety of techniques and treatment methods to address the restrictions and imbalances in the body.
Common conditions treated with osteopathy include back, neck, shoulder, and joint pain; sciatica and carpal tunnel syndrome; GIT disturbances (ex. IBS, constipation); menstrual pain and irregularity; stress-induced health problems; various neurological and auto-immune conditions; TMJ jaw pain; and pregnancy and infant care (ex. lumbar pain, postpartum).
At HealthOne, our osteopaths take a unique approach with every patient and use a variety of techniques and treatment methods to address the restrictions and imbalances in the body.
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Highlights
- Address the underlying cause of pain
- Improve function of digestive system
- Treatment of the whole body and how it works together
Kinesiologist
COMING SOON
Kinesiology is the scientific study of human movement and exercise. Kinesiologists examine and identify how the human body moves and develop treatment plans to help it function better.
At HealthOne, our Kinesiologists are highly trained in functional movement, performance and gait analysis. They can assess and recommend orthopedic products and rehab treatments to optimize your physical well-being.
Our Kinesiologists are experienced and knowledgeable in promoting healthy lifestyles, reducing your risk of injury, and enhancing your overall quality of life. They work alongside our team of psychotherapists, chiropractors and massage therapists to provide active care programs that can increase and maintain physical improvements.
Our Kinesiologists are experienced and knowledgeable in promoting healthy lifestyles, reducing your risk of injury, and enhancing your overall quality of life. They work alongside our team of psychotherapists, chiropractors and massage therapists to provide active care programs that can increase and maintain physical improvements.
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Highlights
- Assess your movement and performance ability
- Develop specialized exercise programs to help you achieve your training goals
- Treatment of the whole body and how it works together
Sports Medicine
Sports Medicine specializes in evaluating and diagnosing injuries related to sports and is done by a doctor highly experienced working in musculoskeletal medicine.
Doctors trained in Sports Medicine are knowledgeable in working with sports injuries across all ages and activity levels. You may benefit from seeing HealthOne’s Sports Medicine Doctor if you have concerns or questions pertaining to your body’s function and its impact on any physical activity you take part in.
Specialized Services
Injections prepared from the patient’s blood that stimulate and speed up the natural repair process of the body.
Local cortisone injections typically used to treat orthopedic conditions such as arthritis, tendinopathies, and bursitis. The injection can reduce inflammation around the injured tissues.
Injections of a hyaluronic acid solution typically used as a fast and effective treatment for osteoarthritis. The injection can increase the cushioning and lubrication of osteoarthritic synovial, or joint, fluid.
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Highlights
- Specialists with expert support and knowledge of sports-related injuries
- Evaluation and diagnosis available for all ages and activity levels
- Holistic approach taken to treat your injury with expert care and advice
Treatments
Shock Wave Therapy
Shock Wave Therapy is a treatment used on soft tissue that is injured, inflamed, scarred or contains adhesions.
It involves applying high-energy acoustic pulses which are transmitted directly into the tissue of the affected area on the body. A shockwave is a physically generated sound wave that occurs when an object reaches the speed of sound.
There are many ways shockwave therapy can benefit you, including increased circulation, decreased muscle spasms, stimulation of the body’s natural healing response, and the breakdown of scar tissue and adhesions. As a non-invasive procedure, any shockwave therapy side effects such as bruising or swelling after treatment will be minimal.
There are many ways shockwave therapy can benefit you, including increased circulation, decreased muscle spasms, stimulation of the body’s natural healing response, and the breakdown of scar tissue and adhesions. As a non-invasive procedure, any shockwave therapy side effects such as bruising or swelling after treatment will be minimal.
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Highlights
- Stimulation of the body’s natural healing response
- Breakdown of scar tissue and adhesions
- Decrease muscle spasms
Laser Therapy
Laser Therapy is a non-invasive treatment that reduces pain by improving circulation to deep and superficial tissues.
Laser light can be tuned to specific wavelengths which makes it an effective medical procedure for reducing inflammation, alleviating pain and enhancing tissue repair. Cold laser therapy can also be used for tissue repair and pain relief, but does not have a heating effect on the body’s tissue due to using lower levels of light.
At HealthOne, laser therapy can be administered by your rehabilitation provider as effective technique to improve your condition.
At HealthOne, laser therapy can be administered by your rehabilitation provider as effective technique to improve your condition.
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Highlights
- Improves circulation
- Decreases both chronic and acute pain
- Is a non-invasive and pain free treatment option
Acupuncture
Acupuncture is a treatment rooted in Chinese Medicine that involves inserting very fine, sterile needles into the body.
It’s believed one can realign an unbalanced energy and promote natural healing with acupuncture, and today, Western medicine has recognized its effectiveness in pain relief and injury recovery. Many rehabilitation providers have adopted it as a treatment modality to further help their patients, and we are proud to provide to be providing acupuncture and active-release therapy in Toronto. At HealthOne, our physiotherapists and massage therapists are highly trained in the application of acupuncture.
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Available Common Conditions Treatments
- Decreases chronic pain
- Stimulates your body’s nervous system
- Increased local circulation to promote healing
Ultrasound Therapy
Ultrasound therapy is an effective therapeutic treatment option for healing tissues in the body. It has been shown that ultrasound can speed up the healing process for injured tissues while also improving the quality of tissue repair.
For tissues that are compromised or inhibited while healing, therapeutic ultrasound can greatly improve the process. In situations where the tissue is healing ‘normally’, ultrasound will effectively speed up the healing process so the tissue can reach its final state in a shorter amount of time.
Based on your unique needs, your Rehab practitioner can determine if Ultrasound therapy would be a suitable treatment option and the ways in which it could be used.
Based on your unique needs, your Rehab practitioner can determine if Ultrasound therapy would be a suitable treatment option and the ways in which it could be used.
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Highlights
- Speed up healing of injured tissues
- Enhance the quality of tissue repair
- Effective application based on your unique injury
IFC/TENS Therapy
Interferential Current Therapy uses high frequency signals to accelerate the self-healing process of your muscle tissues. It is an effective way to experience pain relief and get your body back to feeling healthy again.
During IFC, your practitioner will place electrodes on the skin of the area where you have an injury. Next, the Interferential Current device will transmit small amounts of electric impulses through your skin to stimulate the nerves and tissues. This form of therapy helps stimulate endorphins which have a pain-reducing effect, and also helps the body self-heal. In addition, IFC can be used to help reduce pain, inflammation, swelling and spasms.
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Highlights
- Electric impulses that facilitate healing
- Stimulate endorphins and reduce the need for medication
- Reduce pain, inflammation, swelling, and spasms
Active Release Therapy
Active Release Therapy is a form of manual therapy designed to relieve tension found in the soft tissues of the body. If left untreated, repetitive tissue use and overload can lead to weak muscles, numbness, aching, tingling, and burning.
ART is an effective way to remove fibrosis and adhesions found in the soft tissues which often result from strain injuries, cumulative trauma injuries and constant pressure tension lesions. During treatment, you will be instructed to move the body part where the injury site is located in specific ways while your practitioner applies targeted compression and pressure.
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Highlights
- Relieves tension in the soft tissues
- Removes fibrosis and adhesions
- Reduce pain, inflammation, swelling, and spasms
Services
Body Composition Analysis
Using our professional body scanning device, our team will evaluate your weight, body composition (body water, protein, bone density, and fat mass), hydration, and blood pressure.
This report can be used to take measures to improve health and achieve your fitness goals. It is commonly used to track progress towards your goals over time.
Many of our clients are interested in understanding their body composition, beyond the typical BMI (body mass index) score. Our team will provide you a professional print-out of your assessment for you to take home and more importantly review results and help you understand the actions to come next.
Many of our clients are interested in understanding their body composition, beyond the typical BMI (body mass index) score. Our team will provide you a professional print-out of your assessment for you to take home and more importantly review results and help you understand the actions to come next.
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Highlights
- Provides insight into your body composition beyond a BMI score
- Gives direction to tailor your health goals
- Helps track your fitness efforts over time
Functional Movement Assessments
Movement and mobility are fundamental components of living a healthy lifestyle.
This is why it’s important to learn and understand how well we move in all areas of daily life. Functional Movement Assessments (FMAs) are used to determine the quality of our movement. FMAs are a predictive screening system that assesses and identifies your movement capacity so that you can move your best. The FMA quantifies your mobility, stability, and functional abilities so that you can best understand your rehabilitation needs and areas for improvement.
At HealthOne, our expert Kinesiologists take an educational approach when performing FMA’s for our patients. Following your assessment, your Kinesiologist will provide you with a digital scorecard that will highlight where you performed best and the areas you can improve. You will also be provided treatment recommendations to best supplement your physical wellness journey. Annual re-assessments are recommended and are a great way to check in on your progress. They can also allow you to make modifications to your physical routines for continual improvement over your life.
At HealthOne, our expert Kinesiologists take an educational approach when performing FMA’s for our patients. Following your assessment, your Kinesiologist will provide you with a digital scorecard that will highlight where you performed best and the areas you can improve. You will also be provided treatment recommendations to best supplement your physical wellness journey. Annual re-assessments are recommended and are a great way to check in on your progress. They can also allow you to make modifications to your physical routines for continual improvement over your life.
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Highlights
- Assess your quality of movement and posture
- Establish your baseline scores & track your progress objectively
- Customized treatment plans based on your assessment
Custom Exercise Programs
Exercise is a fundamental component of your physical recovery.
It is one of the most effective treatment approaches used by rehab providers because it increases your strength, improves your posture and decreases muscle tension. Exercise can also help improve and prevent injuries that often result from weak or unstable muscles and joints.
At HealthOne, our Rehab providers use state-of-the-art exercise software to create customized exercise programs for to your specific goals and recovery needs. We take into account many components of your lifestyle and can create exercise programs for seniors, adults, and young adults. Using digital images, videos and detailed instructions, they are easy to understand and can make an excellent home exercise program.
At HealthOne, our Rehab providers use state-of-the-art exercise software to create customized exercise programs for to your specific goals and recovery needs. We take into account many components of your lifestyle and can create exercise programs for seniors, adults, and young adults. Using digital images, videos and detailed instructions, they are easy to understand and can make an excellent home exercise program.
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Highlights
- Specific exercises designed to help you reach your specific goals
- Created and monitored by our team of trained professionals
- Digital programs created using state-of-the-art software
Products
Orthotics and Orthopaedic Products
Our Orthotics and Bracing Team at HealthOne is here to make sure you can live an inspired life without pain.
Our professionals understand the importance of movement and mobility and their effect on your physical well-being. Through expert assessments, and thorough measurement, we are committed to ensuring you get the right product for your needs.
Orthopaedic devices can help with many mechanical conditions and injuries and are often prescribed in combination with Rehab treatments such as physiotherapy, massage therapy, and chiropractic care.
Orthopaedic devices can help with many mechanical conditions and injuries and are often prescribed in combination with Rehab treatments such as physiotherapy, massage therapy, and chiropractic care.
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Highlights
- The latest in scanning and casting technology
- Complimentary Orthopaedic Product Assessments
- High quality Orthopaedic Bracing and Custom Orthotic Insole brands
- High quality Compression Socks & Stockings and TENS Units
Complimentary Meet & Greet Consults
Book a Meet and Greet to start your journey toward a pain-free life.
Conditions, Injuries & Rehabilitation
Care & Rehabilitation
| Pre/Post-Natal Care |
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Post-Surgical Rehabilitation |
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Balance Related Disorders |
| Geriatric Care |
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Motor Vehicle Accidents |
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Work Injuries |
| Pre and Post-Operative Care |
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Vestibular Rehabilitation |
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Sports Injuries |
General Physical Health & Wellbeing
| Acute or Chronic Conditions |
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Strains and Sprains – Muscles and Ligaments |
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Lymphatic drainage – Lymphodemia |
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Weakness or Instability |
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Pain, Swelling, Inflammation |
| Tendon or Ligament Issues Tendonitis and Tendinosis |
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Blood Flow and Circulation – Varicose Veins, Spider veins, Venous Insufficiency |
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Degeneration – Joints and Discs |
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Frozen or Restricted Joints – Decreased Range of Motion |
| Calcific Tendons, Tears & Ruptures; Pre and Post-Operative Repair |
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Arthritis – Osteophytes, Osteoarthritis and Rheumatoid Arthritis, degeneration |
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Nerve Impingement |
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Muscle and Joint Weakness and Instability |
Head, Neck & Upper Body
| Concussion |
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TMJ Pain |
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Shoulder, Elbow, Wrist and Thumb Tendonitis |
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Tennis/Golfers Elbow |
| Headaches |
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Vertigo and Balance |
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Rotator Cuff Injuries/Impingement |
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Carpal Tunnel Syndrome |
| Motor Vehicle Accidents |
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Nerve Impingement |
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Tendon Injuries |
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Whiplash-Related Injuries |
Lower Body & Feet
| Lower Back, Hips, Pelvis/Sacroiliac Joint Dysfunction, Degeneration, Instability, Ligament Injuries |
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| Disc, Joint and Vertebrae – Injuries, Degeneration, Herniation, Bulges, Nerve Impingement |
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| Sciatica – Nerve Impingement |
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Frequently Asked Questions
How can I determine what my insurance coverage is?
You can determine your insurance coverage by reaching out to our Patient Care Coordinator. We offer
free coverage checks for the majority of health and dental insurance plans so you can learn how much of
your treatment may be covered. Please contact us at 416-613-5633 or email rehab@healthone.ca.
Do you provide direct billing?
Yes, we’re pleased to provide direct billing for many insurance plans. We invite you to contact our
Patient Care Coordinator who can help you learn more about your options. You can reach us at 416-613-5633 or rehab@healthone.ca.
How often do I need to come for treatment?
The length of Rehab treatment will be unique depending on your situation and needs. Our treatment
process focuses on managing and reducing symptoms including pain, swelling, and inflammation and
helping you get back to living a life free of hindrances. It can take anywhere from 4-6 weeks to overcome
acute symptoms and a minimum of 8-12 weeks for chronic symptoms; however, this can vary from
person to person. The minimum requirement you can expect is one session per week for the first 4-6
weeks, followed by an evaluation of your progress and modification of your treatment plan, if necessary.
Blog Articles
Physiotherapy vs Massage Therapy Which One Do You Need
Physiotherapy and massage therapy can get you back in alignment. Learn the key differences between treatments and which one you might need.
The Path to Pain-free Living: How An Osteopath Can Help
Dealing with body pain? An Osteopath can get you on the road to pain-free living. Learn more about their treatment approach in this blog.
Neck Pain 101 ft. our Chiropractor, Physiotherapist and Osteo
Neck pain can be debilitating. Luckily, there are ways to find relief! We sat down with 3 of our rehab practitioners to learn how they can help you feel better.
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