Courtney is a Registered Psychotherapist (Qualifying) who provides compassionate support to both individuals and couples. She helps clients navigate a range of challenges, including stress, anxiety, life transitions, and relationship difficulties.
In her work with couples, she focuses on strengthening emotional connection, navigating family planning, increasing communication, and healing from relational wounds such as infidelity. She supports partners in repairing patterns of disconnection, enhancing communication, and cultivating secure, lasting bonds.
With individuals, Courtney addresses life’s obstacles by fostering self-awareness, emotional insight, and practical strategies to build resilience, balance, and overall well-being.
Courtney’s therapeutic style is client-centered and integrative, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Narrative Therapy. She holds a Master of Arts in Counselling and Psychotherapy from Yorkville University and an undergraduate degree from Carleton University. Courtney is committed to creating a safe, inclusive space where clients feel supported in their pursuit of emotional wellness, meaningful change, and personal growth.
