Arielle is a Registered Social Worker who provides a holistic and individualized approach. She supports teens and adults struggling with depression, anxiety, and challenging life events. Arielle has additional expertise in helping people navigate the transition to parenthood. She makes use of diverse skills in a range of therapies including CBT, solution focused therapy, and ACT. Her work is grounded in trauma-informed care, prioritising a safe and nonjudgmental environment. Through sessions with Arielle, you feel heard, valued, and empowered to make meaningful changes in your life. Arielle has a Master’s of Social Work from Wilfrid Laurier University and a Bachelor of Arts (Psychology) from the University of British Columbia. She has also completed additional training in trauma and perinatal mental health.