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HealthOne Medical and Wellness Centre

8 Tips for Battling a Cold or Flu

Healthone Medical And Wellness Centre | February 20, 2020

How quickly we forget the true misery that comes with having a cold or flu in the Canadian winter!  Aches, chills, sore throat, nausea, congestion, cough, and fever: always a reminder never to take day-to-day health for granted. It is important to note that the cold and flu are both viruses, and so neither can […]

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Treating Migraines Naturally: 5 Amazing Tips from Our Naturopathic Doctor

Healthone Medical And Wellness Centre | February 20, 2020

Last week, we talked about some of the common food-related triggers of migraines.  However, it’s clear that migraines have numerous causes, and so today we will collaborate with our amazing Health One naturopathic doctor, Saira Kassam, to get her best tips for the natural treatment of migraines.  “Essentially with migraines getting to the root cause […]

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5 Favourite Stress Busting Tips for the Holiday Season

Healthone Medical And Wellness Centre | December 2, 2019

The holiday season is an amazing time to connect with friends and family. However, while ‘tis the season to be merry, we also know the holidays can bring a lot of stress.  Feelings of anxiety, worry, and angst can more strongly affect us during this time of year, as emotions tend to be amplified. At […]

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The Importance of Social Support and Community for Healthy Living

Healthone Medical And Wellness Centre | December 20, 2019

More and more research is confirming the importance of community and connection in emotional health and overall wellbeing. In fact, community is one of common threads between the Blue Zones – areas in the world with the highest number of people living over 100 years old. Working and living with good community support can help […]

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5 Steps to Consider When Choosing a Family Dentist in Toronto

Healthone Medical And Wellness Centre | November 30, 2019

At HealthOne, we know that maintaining your oral health is an important part of healthy living. Having a great Dentist can alleviate any anxiety about getting regular cleanings, and make sure you are receiving the best possible care for your teeth. Dental Care Quick Facts Shockingly, only 4 % of Canadians follow the dentist-recommended oral […]

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HealthOne Toronto

110 Harbour St. Toronto ON M5J 0B7
(within the PATH and walking distance from Union Station) - One York Tower – 3rd Floor – NEXT TO DOLLARAMA / WINNERS

HealthOne North York

5292 Yonge St. North York ON M2N 5P9
(walking distance from North York Centre Station).

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