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HealthOne Medical and Wellness Centre

5 Favourite Stress Busting Tips for the Holiday Season

Healthone Medical And Wellness Centre | December 2, 2019

The holiday season is an amazing time to connect with friends and family. However, while ‘tis the season to be merry, we also know the holidays can bring a lot of stress.  Feelings of anxiety, worry, and angst can more strongly affect us during this time of year, as emotions tend to be amplified. At […]

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The Importance of Social Support and Community for Healthy Living

Healthone Medical And Wellness Centre | December 20, 2019

More and more research is confirming the importance of community and connection in emotional health and overall wellbeing. In fact, community is one of common threads between the Blue Zones – areas in the world with the highest number of people living over 100 years old. Working and living with good community support can help […]

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5 Steps to Consider When Choosing a Family Dentist in Toronto

Healthone Medical And Wellness Centre | November 30, 2019

At HealthOne, we know that maintaining your oral health is an important part of healthy living. Having a great Dentist can alleviate any anxiety about getting regular cleanings, and make sure you are receiving the best possible care for your teeth. Dental Care Quick Facts Shockingly, only 4 % of Canadians follow the dentist-recommended oral […]

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Our Best Tips to Avoid the Flu

Healthone Medical And Wellness Centre | December 2, 2019

This article will help you to take a few preventive steps at home and work to avoid coming down with flu this holiday season. The best way to keep yourself protected from the flu is always to get vaccinated. HealthOne recommends an annual flu shot for everyone ages 6 months and older. We invite you […]

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6 Delicious and Healthy Soup Recipes from Toronto Nutritionists

Healthone Medical And Wellness Centre | December 2, 2019

It’s really amazing how our food preferences change as the weather gets colder.  All of a sudden a hearty soup or chili seems like the perfect meal! At HealthOne, we love healthy soups in the fall and winter months.  While canned soups are full of processed ingredients and sodium, homemade soups can be an awesome […]

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HealthOne Toronto

110 Harbour St. Toronto ON M5J 0B7
(within the PATH and walking distance from Union Station) - One York Tower – 3rd Floor – NEXT TO DOLLARAMA / WINNERS

HealthOne North York

5292 Yonge St. North York ON M2N 5P9
(walking distance from North York Centre Station).

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